Sentences with phrase «yang exercise»
This was a yin - and - yang exercise — as the federal role grew, the opportunity for states to exercise their constitutional oversight of public education and for local school boards to effectively supervise its delivery diminished.
http://www.nsba.org/
If you are an adrenaline junkie who's always on the go, a yang exercise will be help expend your excess energy, however a yin exercise will help ground you.
If however you are exhausted and not sleeping well, a yin exercise will help to restore your depleted state, while a yang exercise can deteriorate you further.
Not exact matches
Gwinganna's philosophy dubs physical exercise «movement» and provides «yin» and «yang» options.
Running or exercising in nature is an excellent way to move liver chi stagnation, which builds in your body as stress and frustration, whereas sitting around large trees and being around earth will calm our yang energy and ground us with yin energy.
Through clear and inspiring theory, safe and profoundly opening interactive exercises and Goddess dance ritual, topics include: esoteric information on the chakras, polarity and balancing of our yin / yang energies, curves of pleasure and orgasm, igniting and subliming our sexual energy, transfiguration, archetypical roles in tantra, the path of love and intimate relating, awakening the senses, pelvic exercises to unlock our potential, and more!
Sat & Sun Oct 28/29 Sat & Sun Nov 11/12 12:00 - 7:00 pm each day FOUNDATIONS OF YIN YOGA • History of yin yoga • Taoist cosmology • The subtle energy body • Core yin asana • Taoist yang yoga • Skeletal anatomy & human variation • Connective tissue & the theory of exercise • Pranayama • Sequencing by target area stimulation • Mindfulness & meditation * includes manual and Yin Yoga asana guide www.empowermeyoga.com
By extension, exercise that focuses on muscle tissue is yang; exercise that focuses on connective tissue is yin.
On the flip side, physical exercise that invigorate yang energy like boxing or Crossfit can be a great way to let off some steam, pump endorphines, distract from your thoughts, and feel your body.