Sentences with phrase «yard dash workouts»
There are also plenty of vertical jump programs and 40 - yard dash workouts that will deliver good results for those who haven't done much serious training.
http://blog.trainheroic.com/ Not exact matches
He turned in an impressive performance at a workout for NFL scouts, running a 5.12 - second 40 - yard dash.
NFL Combine results: Offensive line winners and losers in the bench press, 40 - yard dash, and other workouts
NFL Combine results: Winners and losers from the WRs on the bench press, 40 - yard dash, and other workouts
If you believe Franklin and his trainer, he just ran the fastest 40 - yard dash ever recorded in a football workout: 4.19 seconds.
NFL Combine results: Winners and losers from the RBs on the bench press, 40 - yard dash, and other workouts
For one, Davenport had a strong combine workout, running the 40 - yard dash in a blistering 4.58 seconds with a strong broad jump.
I challenged the men and asked them why they did not freely share this part of their workout regimen as much as they volunteered how much they could lift in the weight room or their times in the 40 - yard dash.
A typical CrossFit WOD (Workout of the Day) might include a short cardiovascular bout, such as a 50 - yard dash or box jumps mixed with strength training exercises, like squats, pull - ups, and deadlifts.