Sentences with phrase «years of exercising without»

Looking back I would have done things differently (so many calories and so much sugar / carbs), but after 6 years of exercising without putting on any weight, it was great to see so much progress in such a short period of time.

Not exact matches

However, the various expenditure reduction exercises over recent years, without major cuts to programs and services, have forced departments to operate «closer to the edge», implying that the lapse at the end of the year will be lower than in previous years.

As we reported in this space last year (SCORECARD, Sept. 27, 1976), passengers on Lufthansa flights can tune their headsets to a bilingual (English - German) channel and, without leaving their seats, take part in a 30 - minute program of isometric exercises set to music.

I've spent years developing a series of moves on the roller that basically mimic Pilates exercises, but without the need for expensive or bulky equipment such as the Cadillac or the Reformer.

According to Onnit's Director of Total Human Optimization, Kyle Kingsbury, a former pro athlete who has experimented with low - carb diets for years, getting 40 — 60 % of your calories from fat, 20 — 40 % from protein, and 20 % from carbs is a good balance that will give you the weight loss and focus benefits of ketosis without the potential for low energy or slow recovery from exercise.

Whilst it is true that the wide position of the hands means some people experience shoulder pain with this exercise many others include it in there training year in, year out, without any problems what so ever.

It's been a couple of years since I was able to exercise without being completely wiped out for a couple of days.

Leave your house every day 30.11.2017 Healthy lifestyle - longer life with less disability towards the end 03.11.2017 1998: walk a couple of kilometres a day and halve your chance of dying 13.10.2017 Longevity strategy: keep up your DHEA, testosterone and IGF - 1 levels 02.08.2017 The anti-aging effect of a simple relaxation exercise 01.08.2017 Eat a handful of nuts every day and you'll live almost two years longer 22.07.2017 Coffee is healthy, but not caffeine 15.07.2017 Live two years longer with extra vitamin E 14.07.2017 Potassium rich diet protects against stroke and reduces mortality risk 11.07.2017 Meta - analysis: you can reduce your mortality risk by a factor of 5 through your diet 07.07.2017 Subjective age says more about chance of serious illness than objective age 28.04.2017 Animal study: half cup of green tea daily is life extending 15.04.2017 Delay aging without strict diet: supplement with ketones 05.04.2017 The gene that gets you to 100 and still healthy reacts to diet 04.04.2017 Conflictive and stressful relationships are fatal 30.03.2017 Slow reactions?

The huge shift in dietary thinking over the last 5 years means that you can trust your body, eat the food your body needs without calorie counting whatever your level of exercise or fitness.

There's room for improvement 06.12.2010 Five months of strength training with and without whey 04.12.2010 Whey is more effective before a workout than after 02.12.2010 Cardio exercise burns more fat with protein - rich diet 08.11.2010 Why it's okay to take fish oil capsules at the same time as a protein shake 04.11.2010 Follow a protein diet and your energy intake will drop by 500 kcal 25.10.2010 Soya protein and casein equally good for muscles 25.09.2010 Young kidneys function fine on a protein diet, old kidneys don't 20.08.2010 Low - carb protein diet causes muscles to grow without training 13.08.2010 What happens if you go on a meat - only diet for a year?

Gerri had struggled with her weight for years and had tried dieting, personal training with a gruelling exercise program, and had even spent hundreds of dollars to see a highly recommended Sports Nutritionist (without seeing more than a 5kg / 10 lb change on the scales).

joe: What's the best way, in terms of diet / exercise, for a 52 year old man to build serious muscle without packing inches on the waistline?

Hi Rachel, I came through this website and it's amazing.I am from India and I am also skinny fat.I am 24 years old, my weight is 49.5 kg and 5» 3» height.I want to reduce 5 inch of belly fat without reducing weight.Please tell me the exercise for full body resistance training and HIIT circuit which I can do at home.It's not possible for me to go gym.

If you have been exercising for at least two years and four times a week without any injury, and none of the above items apply to you, subtract 0.

Enhanced fat burning through green and white tea - brown fat cells play key role 13.07.2017 Two cups of green tea daily results in more brown fat 25.04.2017 Animal study: half cup of green tea daily is life extending 15.04.2017 Speed up interval - training fat loss with supplement containing caffeine and green tea 19.01.2016 Green tea boosts fat burning after interval training 30.10.2015 Chin - Shin Oolong Tea contains growth hormone booster 02.10.2015 Green tea healthier and more effective on empty stomach 01.09.2015 EGCG speeds up muscle recovery after period of inactivity 19.05.2015 Green tea inhibits breakdown of fast muscle fibres during long - term inactivity 18.05.2015 Five cups of green tea daily rejuvenates skin 10.09.2014 Quercetin boosts inhibitory effect of green tea for prostate cancer 27.01.2014 Slimming supplement containing ECGC, resveratrol and Grape Seed Extract shown to work in human study 12.01.2014 Tea protects prostate against testosterone 10.12.2013 Green tea speeds up muscle recovery after heavy training 11.11.2013 EGCG protects liver and kidneys, and extends life expectancy 04.08.2013 EGCG and caffeine supplement keeps the cold out 26.02.2013 N - oleyl - phosphatidyl - ethanolamine & EGCG combo makes weight - loss diet easier 03.02.2013 Green tea has a slightly anabolic effect on strength athletes 14.01.2013 Cup of green tea with a meal makes it easier to eat less 18.12.2012 Green tea keeps athletes fit as the years go by 24.10.2012 Mushrooms, green tea reduce chance of breast cancer by factor of 10 13.10.2012 Combination of strength training and green tea gives elderly more muscle mass 12.10.2012 One cup of green tea burns five grams of fat 02.09.2012 Tiny amount of caffeine can burn fat — when combined with tea phenols 27.08.2012 Tea for temporary T boost 24.04.2012 Grow old healthily with green tea 11.03.2012 Tea drinkers have stronger bones 25.02.2012 Lose weight with Pu - Erh tea 17.08.2011 Tea supplement boosts T levels in animal study 30.10.2010 Almost no green tea in green tea sodas 13.10.2010 Drink green tea instead of water — and live longer 24.05.2010 Green tea stackers don't work without exercise 13.05.2010 Metastudy: slimming supplements with green tea do work 27.03.2010 Black tea reduces muscle soreness after training 20.03.2010 Cold brewed white tea contains most antioxidants 04.01.2010 Cup of tea inhibits uptake of mercury from fish 04.12.2009 Polyphenols in juice and tea clear bacteria from your teeth 22.10.2009 Drink three cups of tea a day and add five years to your life 11.09.2009 Bad breath from proteins?

Solid programs include targeted efforts to reduce the likelihood of injury via means like mobility warm - ups, supplemental stretching recommendations, specific progressions, fluctuations in training stress, and alternative exercises («plan B») in case you aren't quite ready to execute «Plan A.» For me personally, I attribute a lot of my progress to the fact that at one point, I actually went over eight years without missing a planned lift.

What to me is mind boggling: I stay lean despite eating as much as I want, whenever I want (which is naturally once a day), have no struggle with any sort of cravings for non whole foods, spend very little time exercising, have better sleep than ever, do not remember the last time I have gotten the flu, astounded my dentist as she claims that my decayed molar has somehow magically healed itself over the course of a year, have a HDL of 90 and trigs at 30, my 25 hydroxy D level is at 75 without any supplementation... etc..

But instead of panicking I pretended to be a driver with years of experience operating a manual.I successfully completed the off - route driving exercise without stalling and graduated with honors.

Agri - Business — agreed, the reporting isn't much help: i) it's 5 - 6 years now since we've seen a useful / proper divisional breakout of Speciality Dairy vs. Animal Feed, ii) you could probably hazard a guess at their respective revenues now, but without a profit breakout that's a somewhat pointless exercise — which just leaves you with an aggregate divisional margin to rely on, and iii) I wouldn't worry much about Property — rental income's small in relation to the division, and any sale should be flagged, so you can back it out.

Their desire to become an integral part of your family would, by itself, place them in the «high maintenance» category, without even considering their extensive exercise needs, the sensitive skin typically associated with this breed, and the immense amount of hair that Goldens lovingly share as they shed throughout the year.

Whether people walking with their dogs would lose more weight after 1 year than people walking alone was assessed in the People and Pets Exercising Together (PPET) Study.56 Thirty - six pairs of overweight or obese people with an obese pet and 56 overweight or obese people without pets participated in a 1 - year prospective, controlled weight loss study in which people received dietary and physical activity counseling and dogs were fed a calorie - controlled prescription diet.

Baby lost a leg due to the effects of years spent in a cage without exercise.

Complete withdrawal from the policy without any insurance benefit and rider benefits: In case the policyholder chooses to withdraw the policy or does not exercise any option, then the policy treatment would vary depending on the number of completed policy years.

107 DOS 98 Matter of DOS v. Sosis - subject matter jurisdiction; due process; failure to appear at hearing; proper business practices; deposits; fraudulent practice; DOS fails its burden of proof; DOS has subject matter jurisdiction if at the time the disciplinary proceeding was commenced by proper service of a notice of hearing and complaint the party was (i) licensed to engage in regulated real estate activities, or (ii) an applicant for either a license or for the renewal of a license to engage in regulated real estate activities, or (iii) eligible to automatically renew the prior license under the two - year limitation provision of RPL § 441 (2); ex parte hearing is permissible upon proof of proper notice of hearing; DOS has subject matter jurisdiction where party was licensed at the time proceeding was commenced and, where at time of hearing, although not licensed was eligible to automatically apply to renew pursuant to RPL § 441 (2); licensee operated a real estate brokerage business under an unlicensed name; licensee unlawfully retains deposit funds after deposit monies were delivered on the condition that same were to be disbursed only on the principal's consent and approval and said consent and approval was not given; licensee's illegal exercise of right of ownership over his principal's funds spawns conversion and constitutes a fraudulent practice; DOS fails its burden of proof to establish licensee failed to deposit trust funds in a segregated escrow account, engaged in fraud and changed business location without notice to DOS; restitution ordered in the amount of $ 1,900 plus interest, fine of $ 1,000 and any further application for licensure shall not be considered until applicant pays said fine and provides proof of payment of restitution

But, just in case exercise is not one of your New Year's resolutions, here's Flying Tiger's three top tips for those that want to get in shape without breaking a sweat: