Sentences with phrase «years on a low carb diet»

After being an obese child, I lost weight in my teen years on a low carb diet.

Not exact matches

Can I have one for breakfast then a small snacks have one for lunch small snacks then have dinner and then a small snack just after dinner I've been on a low carb diet since June of last year lost 60 lbs since then just looking for something on the go i can crab and go.

17.07.2015 Weight - loss diet works better when combined with vitamin D 10.07.2015 Build muscle mass, increase endurance capacity and lose fat through intermittent fasting 01.07.2015 Superior weight - loss diet: high protein plus capsaicin supplements 22.05.2015 Why weight loss supplements with N - methyltyramine may not work 12.05.2015 Capsaicin keeps metabolic rate high during weight loss diet 09.05.2015 Lose fat faster with 2 g choline per day 05.05.2015 Aloe vera as a slimming supplement 03.04.2015 Daily glass of tomato juice makes you slimmer 28.03.2015 Body fat melts away with gum Arabic 16.03.2015 Burning fat with circuit training goes better with extra vitamin D 27.02.2015 Strict weight loss diet works better if you bend the rules occasionally 23.02.2015 Strength training fights belly fat better than aerobic training 19.02.2015 L - Carnitine makes fasting easier and more effective 03.02.2015 Weight - loss diet works better with three glasses of light soft drink a day 12.01.2015 GABA: body fat inhibitor and insulin booster 30.12.2014 Slimming effect of Green Coffee Bean: study was fake 14.11.2014 Bowl of low - fat yoghurt in the afternoon makes dieting easier 27.10.2014 Obese teenagers benefit most from a combination of strength training and cardio 21.10.2014 Opuntia, the weight - loss cactus 18.09.2014 A year on a high - protein slimming diet is good for cardiovascular system 27.08.2014 Abgone slimming supplement doesn't work at all 23.08.2014 Exercise and low - carb diet combo excellent way to lose weight 20.08.2014 Lose weight with chlorophyll 14.08.2014 Lose weight and keep it off with quinoa 09.08.2014 Proof: stress makes you fat 03.08.2014 Weight loss: faster and healthier with 2 meals a day 30.07.2014 Cacao boosts fat burning 18.07.2014 L - Citrulline changes apple into pear 10.07.2014 How multi-vitamins can help you stay slim 07.07.2014 Lose weight without dieting with Gynostemma pentaphyllum 20.06.2014 Citrus extract Sinetrol reduces fat mass but increases lean body mass 14.06.2014 Lose four kg in a couple of days: and keep it off a year later 25.05.2014 Diet with less sodium and more potassium has slight slimming effect 23.05.2014 Eco-Atkins: the Atkins diet, but then vegan 02.05.2014 DMAE as slimming supplement 21.04.2014 Daylight in the morning has slimming effect 17.04.2014 The best high - protein slimming diet contains lots of taurine and glycine 13.04.2014 Lose weight three times faster with XLS Medical 31.03.2014 Strength training helps keep post-menopausal women slim 03.03.2014 Weight loss: half an hour a day of cardio works works better than an hour 18.02.2014 Swop your desk chair for a therapy ball, and keep slim 16.02.2014 Rapid weight loss without losing muscle: combine intermittent fasting and cardio 11.02.2014 Overweight people can best combine cardio and strength training 28.01.2014 Slimming supplement containing ECGC, resveratrol and Grape Seed Extract shown to work in human study 12.01.2014 Weight - loss regime plus raspberry ketone - caffeine - capsaicin cocktail burns more fat and builds more muscle 06.01.2014 This is how the slimming vitamin biotin works 04.01.2014 High dose of biotin sabotages fat cell growth 01.01.2014

The research, published in the journal Pediatrics, showed that children on a low - carb, high - protein diet displayed «exceptional» blood sugar control over a period of two years.

Many advocates on both sides of the diet debate — the low - fat and low - carb camps — have reached some common ground in recent years.

I actually didn't know about any research on any of this, I just listened to my body and I noticed that when I ate a lot of carbs I was bloated and tired and so I stopped gluten and also diary altogether and started putting together foods that felt right... I didn't realise till a couple of years ago when I was doing a nutrition course that my diet was very low carb and high fat, which according to the course I was doing was not good for my health — which did confuse me as I had never felt better in my life.

Hi Martina, I have been a yo yo dieter for years I am about 50 lbs overweight I have done many low carb and low cal diets but now struggle to lose even a lb a week on these plans.

I was on a low carb mostly ketogenic diet for about a year and a half.

However, I've been on a low - carb, ketogenic diet for 2 years, use ketostix every now and then and can't complain about them I've read the post you linked to and I know ketostix detection strips are not accurate but they are not useless.

Ive been off and on the low carb diet for about 38 years.

Anyway, thanks for the article, I guess my switch to a low - carb diet was very abrupt and it seems like I put too much stress on my body during the last year.

I am have hypothyroid for the past 12 years and i have been on Levoxyl.i am nealry 100 pounds overweight.I tried Tim ferris diet (low carb) for 20 days.I felt great in the beginning, but crashed at the end of 20 days.I was bed ridden for almost a month with low BP, dizziness and severe hair fall.My bad timing, i started birth control pills 2 months before starting the diet and was feeling hyper.So my gynec by mistake asked me to reduce the thyroid tablets.

And then it was another nine months of this supremely nutrient - dense low - carb diet before I got pregnant, which probably put a great strain on my thyroid, and was the point when I hit a wall in terms of dealing with the eight years of increasingly acute and chronic stress of raising my oldest son who is ASD.

My wife and I originally went low carb, a number of years ago, to lose some pounds that had crept on (20) while eating a very low fat, Dr. Ornish style diet.

Dear Paul, Started with adding more carbs to my previously low carb high fat, medium protein diet (I think I was on 50 - 100 grams carbs a day, for about 10 years) after reading PHD.

Meanwhile — and this wasn't reported in the study abstract — those with the T variant lost more weight, body fat, and waist circumference on the low - carb diet and were still losing body fat after two years.

Do high fat, low carb diets work as effectively for women because my fat percentage was on the lower end of the scale when I started following this way of eating almost a year ago.

Now I eat a very low carb diet the majority of the time, focus my workouts on weight training, and I have transformed my body at 53 years old.

I went on a low carb diet 7 years ago and my meat intake is 2X per week, 6 - 8 oz per wk.

I have personally lived on the low - fat high carb diet for almost 30 years and yet kept gaining weight and had a completely screwed up lipid profile.

You've likely addressed this elsewhere, but over a year ago, after stopping eating wheat and then 6 months on a very low carb diet, I felt myself kind of flattening out, less energy, less appetite, still bloated and losing very little weight.

The randomized controlled trial involved 609 participants who were assigned to follow either a low - carb or a low - fat diet, centered on fresh and high - quality foods, for one year.

I developed diabetes several years after being on a low carb diet.

There's room for improvement 06.12.2010 Five months of strength training with and without whey 04.12.2010 Whey is more effective before a workout than after 02.12.2010 Cardio exercise burns more fat with protein - rich diet 08.11.2010 Why it's okay to take fish oil capsules at the same time as a protein shake 04.11.2010 Follow a protein diet and your energy intake will drop by 500 kcal 25.10.2010 Soya protein and casein equally good for muscles 25.09.2010 Young kidneys function fine on a protein diet, old kidneys don't 20.08.2010 Low - carb protein diet causes muscles to grow without training 13.08.2010 What happens if you go on a meat - only diet for a year?

In a recent study out of Harvard University, less than 80 % of the people on a low carb (higher fat) diet were still on their plan after 2 years, while 90 % of those on low fat diet (higher carb) were still on their plan after the same 2 years.

Less muscle recovery and growth... 25.11.2016 Achieve better performance on low - carb diet by using L - carnitine 02.06.2016 High - protein diet does not cause kidney damage in the long term 17.01.2016 Animal study: low - carb diet with lots of saturated fats cuts life expectancy 20.11.2014 Endurance athletes prepare better for races with a low - carb diet 26.10.2014 Exercise and low - carb diet combo excellent way to lose weight 20.08.2014 Low - carb diet doesn't mean loss of muscle mass or strength 23.01.2013 Low - carb diet makes it easier to maintain weight loss 02.08.2012 Plant - based low - carb diet is healthy 02.05.2012 Saturated fat may make low - carb diet unhealthy 21.04.2012 Less carbs, better memory 14.11.2011 Protein diet protects against cancer: animal study 08.10.2011 Study: low carb + strength training = big fat loss, no lean body mass loss 13.02.2011 Paleo diet: eat as much as you want, and 1399 kcal / day will fill you 10.02.2011 Sweet - toothed smoker is less strong 30.01.2011 Low - carb protein diet causes muscles to grow without training 13.08.2010 What happens if you go on a meat - only diet for a yelow - carb diet by using L - carnitine 02.06.2016 High - protein diet does not cause kidney damage in the long term 17.01.2016 Animal study: low - carb diet with lots of saturated fats cuts life expectancy 20.11.2014 Endurance athletes prepare better for races with a low - carb diet 26.10.2014 Exercise and low - carb diet combo excellent way to lose weight 20.08.2014 Low - carb diet doesn't mean loss of muscle mass or strength 23.01.2013 Low - carb diet makes it easier to maintain weight loss 02.08.2012 Plant - based low - carb diet is healthy 02.05.2012 Saturated fat may make low - carb diet unhealthy 21.04.2012 Less carbs, better memory 14.11.2011 Protein diet protects against cancer: animal study 08.10.2011 Study: low carb + strength training = big fat loss, no lean body mass loss 13.02.2011 Paleo diet: eat as much as you want, and 1399 kcal / day will fill you 10.02.2011 Sweet - toothed smoker is less strong 30.01.2011 Low - carb protein diet causes muscles to grow without training 13.08.2010 What happens if you go on a meat - only diet for a yelow - carb diet with lots of saturated fats cuts life expectancy 20.11.2014 Endurance athletes prepare better for races with a low - carb diet 26.10.2014 Exercise and low - carb diet combo excellent way to lose weight 20.08.2014 Low - carb diet doesn't mean loss of muscle mass or strength 23.01.2013 Low - carb diet makes it easier to maintain weight loss 02.08.2012 Plant - based low - carb diet is healthy 02.05.2012 Saturated fat may make low - carb diet unhealthy 21.04.2012 Less carbs, better memory 14.11.2011 Protein diet protects against cancer: animal study 08.10.2011 Study: low carb + strength training = big fat loss, no lean body mass loss 13.02.2011 Paleo diet: eat as much as you want, and 1399 kcal / day will fill you 10.02.2011 Sweet - toothed smoker is less strong 30.01.2011 Low - carb protein diet causes muscles to grow without training 13.08.2010 What happens if you go on a meat - only diet for a yelow - carb diet 26.10.2014 Exercise and low - carb diet combo excellent way to lose weight 20.08.2014 Low - carb diet doesn't mean loss of muscle mass or strength 23.01.2013 Low - carb diet makes it easier to maintain weight loss 02.08.2012 Plant - based low - carb diet is healthy 02.05.2012 Saturated fat may make low - carb diet unhealthy 21.04.2012 Less carbs, better memory 14.11.2011 Protein diet protects against cancer: animal study 08.10.2011 Study: low carb + strength training = big fat loss, no lean body mass loss 13.02.2011 Paleo diet: eat as much as you want, and 1399 kcal / day will fill you 10.02.2011 Sweet - toothed smoker is less strong 30.01.2011 Low - carb protein diet causes muscles to grow without training 13.08.2010 What happens if you go on a meat - only diet for a yelow - carb diet combo excellent way to lose weight 20.08.2014 Low - carb diet doesn't mean loss of muscle mass or strength 23.01.2013 Low - carb diet makes it easier to maintain weight loss 02.08.2012 Plant - based low - carb diet is healthy 02.05.2012 Saturated fat may make low - carb diet unhealthy 21.04.2012 Less carbs, better memory 14.11.2011 Protein diet protects against cancer: animal study 08.10.2011 Study: low carb + strength training = big fat loss, no lean body mass loss 13.02.2011 Paleo diet: eat as much as you want, and 1399 kcal / day will fill you 10.02.2011 Sweet - toothed smoker is less strong 30.01.2011 Low - carb protein diet causes muscles to grow without training 13.08.2010 What happens if you go on a meat - only diet for a yeLow - carb diet doesn't mean loss of muscle mass or strength 23.01.2013 Low - carb diet makes it easier to maintain weight loss 02.08.2012 Plant - based low - carb diet is healthy 02.05.2012 Saturated fat may make low - carb diet unhealthy 21.04.2012 Less carbs, better memory 14.11.2011 Protein diet protects against cancer: animal study 08.10.2011 Study: low carb + strength training = big fat loss, no lean body mass loss 13.02.2011 Paleo diet: eat as much as you want, and 1399 kcal / day will fill you 10.02.2011 Sweet - toothed smoker is less strong 30.01.2011 Low - carb protein diet causes muscles to grow without training 13.08.2010 What happens if you go on a meat - only diet for a yeLow - carb diet makes it easier to maintain weight loss 02.08.2012 Plant - based low - carb diet is healthy 02.05.2012 Saturated fat may make low - carb diet unhealthy 21.04.2012 Less carbs, better memory 14.11.2011 Protein diet protects against cancer: animal study 08.10.2011 Study: low carb + strength training = big fat loss, no lean body mass loss 13.02.2011 Paleo diet: eat as much as you want, and 1399 kcal / day will fill you 10.02.2011 Sweet - toothed smoker is less strong 30.01.2011 Low - carb protein diet causes muscles to grow without training 13.08.2010 What happens if you go on a meat - only diet for a yelow - carb diet is healthy 02.05.2012 Saturated fat may make low - carb diet unhealthy 21.04.2012 Less carbs, better memory 14.11.2011 Protein diet protects against cancer: animal study 08.10.2011 Study: low carb + strength training = big fat loss, no lean body mass loss 13.02.2011 Paleo diet: eat as much as you want, and 1399 kcal / day will fill you 10.02.2011 Sweet - toothed smoker is less strong 30.01.2011 Low - carb protein diet causes muscles to grow without training 13.08.2010 What happens if you go on a meat - only diet for a yelow - carb diet unhealthy 21.04.2012 Less carbs, better memory 14.11.2011 Protein diet protects against cancer: animal study 08.10.2011 Study: low carb + strength training = big fat loss, no lean body mass loss 13.02.2011 Paleo diet: eat as much as you want, and 1399 kcal / day will fill you 10.02.2011 Sweet - toothed smoker is less strong 30.01.2011 Low - carb protein diet causes muscles to grow without training 13.08.2010 What happens if you go on a meat - only diet for a yelow carb + strength training = big fat loss, no lean body mass loss 13.02.2011 Paleo diet: eat as much as you want, and 1399 kcal / day will fill you 10.02.2011 Sweet - toothed smoker is less strong 30.01.2011 Low - carb protein diet causes muscles to grow without training 13.08.2010 What happens if you go on a meat - only diet for a yeLow - carb protein diet causes muscles to grow without training 13.08.2010 What happens if you go on a meat - only diet for a year?

Although I have what amounts to a mouthful of semi-rotten teeth with lots of fillings and other dental work, I quit having major dental problems in 1999, the year I went on a low - carb diet.

I've been on a low carb / keto diet for almost a year... what a game - changer!

After a few years on a very low carb, very high fat diet, me TC went to 400, LDL 300, trigs 64, HDL 87, CRP 2.4, glu 98.

You are absolutely right... a ketogenic diet is about 70 - 75 % fat, low protein and VERY low to zero carb, which is the diet I've been on for many years with very good results.

I am a highly active person, 29 years old and decided to go on the fast in lieu of a low carb diet as I was about 20 lbs overweight and skeptical of the claims to juicing yet intrigued.

If you are on Paleo and eat less than 100 g of carbs per day you are on a low carb diet which can make you even more hypothyroid and cause major imbalances that could take years to heal.

Last year, on the 18th of August 2011, Paul Jaminet published an article on the perfecthealthdiet.com website, called «Low Carb High Fat Diets and the Thyroid».

Not directly related to weight loss but more with a low carb or ketogenic diet: my decades standing problem with dandruff has considerably improved as well as a years long rash - like problem on my breast region, among other skin problems.

Then after college I was on a high carb, low fat diet for 10 years but thankfully I survived.

The downside, is if I make something I really like, low carb, cheesecake, real eggnog, cookies, fudge, donuts, I have a very hard time stopping at ONE, even though I've been on a low carb diet almost THREE years!

Over the years, since the the mid»90s, I have been on Weight Watchers, Adkins, SAD, low fat, Blood Type Diet, regular low carb, Zone, raw vegan, Nourishing Traditions, Ketogenic, Primal, Paleo and low carb Paleo diets.

I have been on a low carb diet for over 2 years now but recently noticed a big stall and problems with my blood sugar.

I keto adapted for 4 months about 4 years ago in preparation for my Rim to Rim to Rim in the Grand Canyon and forgot how wonderful I felt on ultra low carb diet, however, I found it a little too restrictive and happily don't think I'm very carb intolerant, but I like this 2 week detox for reining in sloppy habits or getting back on track and reminding myself how good I feel with a more carb - restricted diet.

I ended up overtraining late last year whilst on a low carb diet.

Went on a low carb — high fat diet a year and a half ago after reading Grain Brain and Wheat Belly and found out that if I don't eat grains and sugar I don't have heartburn.

Now that we know you've gotten funding there, one of the studies that I am so intrigued about is when you were saying for a whole year, let's put this group on a very low fat diet and this group on a very low carb diet.

I had success losing around 20 lbs a couple of years ago going low carb (Dukan diet) but then I started working on the campaign, couldn't keep up the diet and the weight boomeranged.

Jeff — The paper you had published a few years ago on coprolites from the desert which contained lots of inulin and animal remains makes me think a modern - day person could thrive on a low carb paleo diet with a focus on resistant starch and fibrous veggies.

Another person, however, started out with good flow, but after a year on a low - carb diet, they significantly clogged down their arterial blood flow.

I was on a very low card diet for a year and even after adding carbs back in, I have still not fully recovered from the damage VLC did to my metabolism.

Over the two years, during which many of those examined put back on some of the weight they'd lost, the low - carb diet still won out, with low - carb eaters losing an average of 4.7 kilos, while the Mediterranean eaters lost 4.4 kilos and the low - fat, high - carb dieters lost only 2.9 kilos.

I am pre-diabetic and have been on low carb diet for two years, but I think I need to do more because my HA1C levels are in he low to mid 7's.

I have been on a low carb diet on and off for 3 years now and have managed to lose 8 stone in total.

After being on a zero carb diet for nearly two years, I fear I have trashed my health so much more than it was before I did the low carb diet.