Not exact matches
Measure out and add all the ingredients, minus the nutritional
yeast and
broccoli to the sauce pan, stir together, place a lid
on the pan, bring to the boil and cook for 10 minutes or until al dente.
Made with
broccoli, courgette, peas, chilli peppers, sweet potato, corriander and a dash of nutritional
yeast, this soup has a lot of goodness going
on.
Simply add whatever veggies you have
on hand (below:
broccoli, peas and tomato), beat in an egg or vegan egg substitute like VeganEgg, and top with some nutritional
yeast flakes, et voila!
It included spinach,
broccoli, roasted peppers with garlic from TJ's, TJ's green salsa, sunflower seeds, nutritional
yeast, 21 seasoning salute from TJ's, and a chopped salmon patty with some Mary's Gone Crackers
on the side.
To add in some meat protein and fat I sauteed onions and nitrate - free ham and mixed them in with roasted
broccoli and cauliflower as the base of the casserole (leaving out the noodles), poured the sauce
on top, sprinkled extra nutritional
yeast on top to make a breadcrumb - like topping, and baked as directed, and this was absolutely stunningly delicious.
I love sprinkling nutritional
yeast on popcorn, steamed
broccoli, or to make cheesy spreads and sauces.
2) Vitamin B complex — 2 tablets, taken one tablet, two - times daily Thiamine (B - 1) found in brown rice, low - fat milk, wheat germ and
yeast, Riboflavin (B - 2) found in egg yolks, green vegetables, low - fat milk and
yeast, Niacin (B - 3) found in wheat germ and
yeast, Pantothenic Acid (B - 5) found in
broccoli, cabbage, cauliflower, egg yolks and whole grains, Pyridoxine (B - 6) found in green vegetables, whole grain cereals and
yeast, Biotin (B - 8) found in egg yolks, whole grain cereals and
yeast, Folic Acid (B - 9) found in beets, endive, green cabbage and whole green peas [Note: Do NOT forget Cobalamin (B - 12), found in liver, kidney, meats, fish, dairy products, blue green algae, and eggs, most of which are not allowed
on this diet.]