We guarantee that you can find no higher quality Red
Yeast Rice at any price anywhere so why pay more?
Growing red
yeast rice at home is a project best left to experts, experts in Chinese cuisine, at least, if not in biology.
Not exact matches
All you need to do
at this point is add the
yeast mixture to your
rice batter, cover and leave in a dark place for up to 8 hours to ferment.
After three months, the LDL levels of those taking the active red
yeast rice had declined 27 %, on average, compared to 6 % in the placebo group;
at six months the decline in the active group was still more than 21 %.
«For some people, especially if they've had muscle aching, taking red
yeast rice and making lifestyle changes can work as well as a statin,» says lead study author David Becker, MD, a cardiologist in private practice
at Chestnut Hill Cardiology in Pennsylvania.
The way red
yeast rice,
at least in terms of Traditional Chinese Medicine, is to modify your digestion.
For
at least 1,200 years, Chinese cooks have fermented ordinary non-glutinous (non-sticky, Chinese - style) white
rice with a «starter» of molded red
rice to make red
yeast rice.
A quick review of grain recipes from around the world will prove our point: In India,
rice and lentils are fermented for
at least two days before they are prepared as idli and dosas; in Africa the natives soak coarsely ground corn overnight before adding it to soups and stews and they ferment corn or millet for several days to produce a sour porridge called ogi; a similar dish made from oats was traditional among the Welsh; in some Oriental and Latin American countries
rice receives a long fermentation before it is prepared; Ethiopians make their distinctive injera bread by fermenting a grain called teff for several days; Mexican corn cakes, called pozol, are fermented for several days and for as long as two weeks in banana leaves; before the introduction of commercial brewers
yeast, Europeans made slow - rise breads from fermented starters; in America the pioneers were famous for their sourdough breads, pancakes and biscuits; and throughout Europe grains were soaked overnight, and for as long as several days, in water or soured milk before they were cooked and served as porridge or gruel.
Rice is
at the top, followed by, in part, oats and
yeast.
In my practice, we recommend the supplements that are shown to reduce the risk of breast cancer for women: Inositol hexaphosphate (IP6 derived from
rice), 1 -3-beta glucan (derived from
yeast) and [name witheld
at request of producer], which contains the sugar, fucose, which is deficient in breast and prostate cancer patients.