This recipe is endlessly versatile since yellow squash doesn't have a strong flavor and adapts really well to any spices that are added.
Not exact matches
I realize I have yet to
do a total recipe post like Alyssa
does so I'm excited to share with you all a recipe I made after coming across an abundance of
yellow squash from a client's garden.
I didn't have any
yellow squash or asparagus, but I
did have some potatoes lying around and used them instead!
Raw
yellow summer
squash has virtually no calories — a whole cup has just 18 calories and 1 fat calorie (though that doesn't count the ranch dressing that I like to dip it in)-- and it's a great source of vitamin C, an antioxidant that helps promote healing in skin, bones and connective tissue.
I didn't have any
yellow squash or asparagus,...
These Spaghetti
Squash Burrito Bowls are still one of the most popular recipes on my site so I know there are a lot of you out there that love this bright
yellow vegetable as much as I
do.
Don't be fooled by
yellow squash alone.
I
did something similar tonight, but I cooked the quinoa in chicken stock, then assembled it with roasted
yellow squash, zucchini, sweet potato, and onion.
* 2 tablespoons olive oil * 1 tablespoon minced garlic * 1 cup chopped
squash (I used pattypan from my garden, but feel free to use
yellow squash or green zucchini) * 2 cups chopped tomatoes (I used San Marzanos but any tomatoes will
do) * 1 cup chopped greens (I used chard; you can use any dark leafy greens that you like) * 1 cup chopped herbs (I used a combination of basil and parsley) * Himalayan or sea salt and freshly ground pepper to taste * 6 eggs or 12 egg whites * 1/2 cup mild cheese (crumbled if very soft, like feta, or roughly chopped if harder, like provolone or fresh mozzarella)
But summer doesn't seem the right time our typical preparation — chunked and roasted until brown with salt, pepper and olive oil — and this torte, cut with
yellow summer
squash is lighter and perfect, especially served right from the oven with a green or tomato salad.
Found this recipe while searching for something different to
do with
yellow squash.
I normally don't like
yellow squash, but we have some anyway (because you just get what they give you) and this recipe actually sounded so good.
Couscous and Feta - Stuffed Peppers Adapted from Epicurious Vegetable - oil cooking spray 1 1/4 cups fat - free chicken or vegetable broth 2/3 cup couscous 4 extra-large or 5 large bell peppers, mixed colors (or 6 smallish bell peppers) 2 tsp olive oil 1/2 cup chopped onion 6 oz zucchini, quartered lengthwise then sliced across thinly 6 oz
yellow squash, quartered lengthwise then sliced across thinly 1/2 tsp fennel seeds (I left this out because I don't like nor have fennel seed... to each her own) 1/2 tsp dried oregano 1/2 tsp salt 1 cup cherry tomatoes, cut in half 15 oz canned chickpeas, drained and rinsed 4 oz crumbled feta cheese (about 1 cup) 3 tablespoons tomato paste (I only used 2 because 3 seemed like a lot for a strong flavor like tomato paste) Preheat oven to 350 °F.
Do you think the recipe would work with
yellow squash instead?
Question: I don't see Delicata
squash in my markets, can I use zucchini /
yellow squash or should i use more
squash - like ones, like acorn?
1 Zucchini and 1
Yellow Squash chopped, 1 Red Bell Pepper and 3/4 Green Bell Pepper, 1 large Sweet
Yellow Onion with lots of dried cilantro (don't carmelize for this recipe), 2 large Portobella Mushrooms chopped.
Modifications (because store didn't have everything) included shrimp in place of chicken, green curry paste instead of
yellow and butternut
squash (bc it was precut and ready to go) in place of sweet potato.
Did I mention I love spring rolls I had to laugh at the veggie noodle part, we made the boys
yellow squash noodles for dinner tonight, called them «zoo noodles.»
NOTE: If you
do not own a spiralizer, use a vegetable peeler to create
yellow squash ribbons.
If you don't have zucchini on hand I have a feeling this would also be incredible with
yellow squash or even patty pan
squash.
1 1b Brussels sprouts, trimmed and halved 1 medium kabocha
squash, cut into 1/2 inch cubes (600g) 1 cup fresh cranberries 1 apple, chopped (optional, but good, I used a Granny Smith) 1 medium
yellow onion, chopped 1 tbsp extra virgin coconut oil 1.5 tbsp balsamic vinegar 1/2 teaspoon curry powder (I used Penzey's sweet blend) sugar, to taste (I didn't add anything) salt and fresh cracked pepper, to taste 1 cup cooked kamut (from 1/3 cup dry kamut)
I had to make some substitutions based on what I had on hand: walnuts added to the crust since I didn't have enough pecans, a
yellow squash instead of zucchini, and almond butter instead of cashew butter for the filling.
I've got a big, fat
yellow spaghetti
squash sitting on my counter top right now that I didn't know what to
do with (came in our farm box).
I didn't have sour cream, so made a regular all - butter pie crust (yesterday), and subbed some small
yellow squash for the zucchini.
Though I garden each year, I don't have the greenest of green thumbs and typically end up with a lot of easy - to - grow veggies like cucumbers, tomatoes, and zucchini or
yellow squash.
She also
does simple starter flavors of one ingredient only, like
yellow squash, available in a package with four lovingly made frozen 1 - ounce cubes.
Couscous and Feta - Stuffed Peppers Adapted from Epicurious Vegetable - oil cooking spray 1 1/4 cups fat - free chicken or vegetable broth 2/3 cup couscous 4 extra-large or 5 large bell peppers, mixed colors (or 6 smallish bell peppers) 2 tsp olive oil 1/2 cup chopped onion 6 oz zucchini, quartered lengthwise then sliced across thinly 6 oz
yellow squash, quartered lengthwise then sliced across thinly 1/2 tsp fennel seeds (I left this out because I don't like nor have fennel seed... to each her own) 1/2 tsp dried oregano 1/2 tsp salt 1 cup cherry tomatoes, cut in half 15 oz canned chickpeas, drained and rinsed 4 oz crumbled feta cheese (about 1 cup) 3 tablespoons tomato paste (I only used 2 because 3 seemed like a lot for a strong flavor like tomato paste) Preheat oven to 350 °F.
If you love lasagna, but just don't have the time to wait for it to bake, make this easy free - form lasagna with roasted zucchini and
yellow squash.
And, if you don't have
yellow squash, you could use zucchini, butternut, or any other
squash you have on hand.
Just a quick question about the
yellow squash casserole... what size dish
did you use?
Limit starchy carbs, that don't contain much fiber (check to see how your blood sugar reacts to each of them)-- beets, cooked carrots, parsnips, peas, potatoes,
squash (
yellow squash, zucchini, acorn
squash, spaghetti
squash), sweet potatoes, yams.
Yellow squash and zucchini
do well here too.
didn't have carrots or kale so substituted with broccoli and
yellow squash.
Besides making barbecues more interesting and nutritious, foods such as grilled red,
yellow, and green peppers,
squash, mushrooms, onions, and pineapple
do not promote the formation of harmful byproducts.
I
did have a large bag of frozen
yellow squash, though, so I used it instead and it STILL came out great!!!