Sentences with phrase «yellow vegetable intake»
Intake of saturated fat was significantly inversely associated with the Daniell wrinkling score after additional adjustment for green and yellow vegetable intake.»
https://nutritionfacts.org/ Not exact matches
Factors associated with reduced prostate cancer incidence or progression include low BMI, physical activity; low intake of dairy, poultry with skin, red meat, barbequed and processed meats; higher intake of soy and other legumes, fish, yellow - orange fruits, cruciferous vegetables, tomato sauce, coffee, and tea.
Daily intake of green and yellow vegetables is effective for maintaining bone mass in young women.
On the other hand, a higher intake of green and yellow vegetables may be linked with decreased facial and overall skin wrinkling.
They yielded varying findings, with increased risk associated with higher energy, protein, and animal product intake, and decreased risk related to the consumption of alcohol, fruit, and green and yellow vegetables — in sum, a low - fat, plant - based diet, high in phytoestrogens.
A study in Japan looked at the eyes of 700 women to rate the crow's feet wrinkles around their eyes and they found that the women who had a higher intake of green and yellow vegetables which would of course include plenty of carotenoids, had decreased facial wrinkling.
Increase vitamin A content by eating red, orange, yellow, and dark green leafy vegetables; increase zinc and folate by eating whole - grains, beans, and raw vegetables — especially spinach; ensure sufficient B6 and potassium intake by eating nuts, bananas, and beans; ensure sufficient vitamin C by eating citrus; eliminate alcohol and caffeine; reduce sugar and salt intake, and increase water consumption to six to eight glasses per day.
On average, total vegetable intake included 0.3 servings of dark green / deep yellow vegetables, 1.4 servings of starchy vegetables (primarily fried potatoes) and 1.5 servings of tomatoes and other vegetables.
If you decide to enjoy yellow varieties of summer squash, we recommend that you treat them as part of your yellow / orange vegetable intake.