Sentences with word «yin»
Yin is a concept from Chinese philosophy that represents the feminine, passive, dark, and cold aspects of the universe. It is the opposite of yang, which represents the masculine, active, bright, and warm aspects. Full definition
Learn to teach the true depth and power of yin yoga as it is intended to be taught and practiced.
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The poses of yin yoga are mostly grounded, consisting of long holds.
However, this is not representative of Master Zink's complete art of yin yang yoga.
There are two principles that differentiate yin practice from more yang approaches to yoga: holding poses for at least several minutes and stretching the connective tissue around a joint.
«I'd go for light movement like yin yoga, kundalini yoga, tai chi, qigong, hiking, light yoga, and thyroid yoga,» she says.
Held not long after Cannes, it's the favourites fresh from the monolith that are snaffled most quickly: Hou Hsiao - hsien's The Assassin (Nie yin niang), Yorgos Lanthimos» The Lobster, Gaspar Noé's Love and László Nemes» Son of Saul (Saul fia).
Winner of the Best Director Award at the Cannes Film Festival, Hou Hsiao - hsien's («Flight of the Red Balloon») first film in eight years, The Assassin (Nie yin niang), may initially seem out of character for a director whose previous work has been in realistic social dramas set in a contemporary historical context.
Paulie Zink's complete art of Yin yoga is more accurately referred to as yin yang yoga, he uses these two names interchangeably.
I am a big believer in balancing yin / yang.
Running or exercising in nature is an excellent way to move liver chi stagnation, which builds in your body as stress and frustration, whereas sitting around large trees and being around earth will calm our yang energy and ground us with yin energy.
An excess of yin energy can be as simple as excessively oily skin or even cysts.
Yin is also great for teachers looking for a niche, as yin classes are few and far between, but absolutely needed.
Standing poses, arm balances, and inversions — poses that require muscular action to protect the structural integrity of the body — can't be done as yin poses.
In addition, having read much of these text and also cliff notes from various teachers it would appear that these «postures» were more yin like to help promote meditation and long periods of pranayama and sitting.
The best thing about yin yoga is the opportunity to relax, tune out, and allow yourself to be still for a few moments during a busy day.
In this sequence, you'll find powerful yang poses to build heat, twists to stimulate the digestion, and restorative yin postures to balance and re-center.
Feng shui was founded on yin and yang and the Five Elements.
Kate strives to maintain an element of balance in all classes that she teaches - a little yin here, a little yang there.
Graduates will be prepared to teach yin yoga classes safely, with confidence and ease.
All of these are yin activities - where we allow ourselves to float in the stream of time without DOING...
We've got Ben's and Bill's coming up yin yang today.
On the other hand, the opposing yin force is calming in nature, mediated by the parasympathetic nervous system and its neurotransmitter acetylcholine.
The hot and powerful style of vinyasa yang yoga has a cool and subtle counterpart called yin.
Through an integration of vinyasa yang and restorative yin practice, Leigh's classes enhance the flow of prana in the body by nourishing specific energy channels and organs.
Combining various styles of yoga including yin and restorative, along with individualized healing methods, such as lifestyle tools & nutritional modifications, Turiya Yoga + Wellness assists clients in discovering health benefits that will last a lifetime.
There is also yin and yang in texture.
In yin flow the process of transition from pose to pose is as integral to the practice as the postures themselves.
But we believe the anatomical principles taught in our program will make you a much better yoga teacher, not just a better yin yoga teacher, but a better teacher of all forms of yoga.
These are the people who get yin and yang or om tattoos.
On an end table near the sofa rests a large oval rock, with one half polished black so that its surface resembles the Chinese yin - yang symbol.
As I have recently been learning a lot about complementariness; warming vs. cooling, masculine vs. feminine, yin vs. yang, I've come to realize the importance in seeing these opposites as wholes; working in harmony as opposed to one being better or worse than the other.
In Chinese cultures, lemongrass and cilantro are considered yin ingredients — cooling elements that are ideal on hot days.
The Yin Yoga Institute, which was established by Paulie Zink, offers 100, 200, and 200 + hour yin - based YTTC's around the country.
Yang tissues like muscles are more fluid - filled, soft, and elastic; yin tissues like connective tissue (ligaments, tendons, and fascia) and bones are dryer, harder, and stiffer.
Ever comfortable in the yang - ness of creative, action oriented energy, here was a real opportunity for me to strengthen my restful, receiving, still and ever - feminine yin energy.
You know the value of balance in life: You can't have action without rest, happiness without the blues, yin without yang, or discipline without a little leeway.
If the sensation is considered to be more of a dull ache, you can roll the yang side of the tool to help balance the excess yin energy.
Opposing forces in taoist thought, the terms yin and yang can describe any phenomenon.
Warming foods, like turmeric, have the effects of dry and light yang energy whereas cooling foods, like cucumber, have the effects of cold and dark yin energy.
She warned against an abundance of fruit («too yin!»)
MAKE guitarist Scott Endres recently unleashed a doozy of a record that is as much yin as it is yang.
However, forest bathing may be the ultimate yin and yang as it provides intense mental stress relief, while potentially stressing our cells at the same time.
He Shou Wu also stimulates the kidneys to replenish yin fluids according to Chinese Medicine philosophy, which means that it works to restore adrenal gland function and stimulate hormone production, both critical for libido and sexual health.