Sentences with phrase «yoga a time for»

Having an open mind when you step on your mat and giving yourself the freedom to let your mind focus on your body and nothing else, allows you to make yoga a time for relaxation, stress relief, spirituality, physical activity, stretching, or whatever else you may need.

Not exact matches

The media mogul regularly makes time for early morning yoga and meditation, according to a 2011 story in Vogue.

Oh, the company must be nostalgic for those times, when the only things journalists discussed were the company's huge profits and its ability to make anyone's butt look good in a pair of yoga pants.

Once a day, make time to care for yourself by doing yoga or running, walking, watching comedy or getting a massage.

Get a recommendation for a yoga or meditation class, or even make it an office outing so everyone get some time to quiet their minds.

By 8:30 a.m. (the time I usually ended up rolling out of bed), I had read several chapters of a good business book, listened to part of a podcast, spent time in prayer, done some P90X Yoga, and worked on a side - project that I'd been «too busy» to work on for years.

For Vetter, it means taking time to practice yoga or run, which helps her balance the demands of work and family.

She also made time for yoga class to de-stress.

It's a feature that scans daily schedules to find the empty holes and fill them right up with time for self - improvement, like language lessons, reading, or yoga sessions.

Sure, there's not much time for talking during a yoga class, but stretching your body while flying through the air in a giant hammock suspended from the ceiling will surely give you and your date something to talk about once the class is over.

In other words, it's time you open your inner heart chakra to the possibility that yoga and meditation aren't just for hipsters and monks.

Thank you as well to Ivivva, Lululemon, Lohas Tenns Club and TMT Activewear for hosting Yoga at the Park and breakfast during the ITF finals, Tennis Canada, the ITF Junior Circuit, and of course, thank you to all the players for giving their best effort throughout the week and the volunteers for their invaluable time in putting on the show!

Trudeau, standing beside a few hundred people doing noontime yoga on the lawn, said Liberals would be pressing for an end to the long - time secrecy surrounding expenses of MPs and senators.

The New York Times: Seeking to Clear a Path Between Yoga and Islam As a community activist in Queens, Muhammad Rashid has fought for the rights of immigrants held in detention, sought the preservation of local movie theaters and held a street fair to promote diversity.

Yoga pants have become so ubiquitous they're almost unfashionable when it comes to activities outside of actual yoga - ing, so it's an interesting time for them to be commanding as much media attention as they Yoga pants have become so ubiquitous they're almost unfashionable when it comes to activities outside of actual yoga - ing, so it's an interesting time for them to be commanding as much media attention as they yoga - ing, so it's an interesting time for them to be commanding as much media attention as they are.

Dale There are people who claim to be «at peace, content and full of joy» for the first time in their lives because they've discovered Yoga.

As someone who has been passionately following Christ and doing yoga at the same time, for years, I have become best friends with looks of confusion.

Our meditation and yoga is different than of far Eastern countries... Our Islamic meditation and yoga are called the Night Diker (Remembrance and Prayers on ablution terms) Quran is recited or praises, graces, thanks are repeated for a number of times.

I recently discovered drinking lemon in the mornings, as a way of speeding up my metabolism in time for breakfast and cleaning the digestive system — really good before a morning yoga workout!

Quite serendipitous for me at the moment as I have heart issues and have just begun to focus on reorganising my day to make time for yoga and meditating; I think it might just add several more years to my life.

This breakfast is perfect for fueling your day because you truly need a big bowl of nourishment to keep your brain on track... or for me, I need it just to make sure I can get from rolling out of bed to that time in the mid-afternoon when I get to either take a shower or do a little yoga on my matt (ie baby is sleeping and not demanding the boob).

I get into Bikram Yoga for about 3 months at a time and after that third month I often have the «what the hell was I thinking?!»

I did take a little bit of time for myself this weekend (lots of walks, a yoga class, and a few movies — I highly recommend Philomena), Sunday it was back to work.

My week is set with scheduled «Sacred Time for myself» that I share in between yoga, Pilates, big walks to the beach and visits to my massage therapist.

I'm strategic about planning my kitchen days too — I try to schedule them on days I have an evening yoga class, because it forces me to get things wrapped up and clean up the kitchen in time to get out the door for class.

I will be doing yoga and walking mainly than anything else, combined with standing up for a large amount of time working in the kitchen.

So if you're stressed out during the holiday season, or any time of year for that matter, take time whenever you can to put down your cell phone, and nurture yourself with more sleep as well as adequate gentle exercise such as walking or yoga!

Also, if you would like to try something sweeter, I make «green smoothies» all the time for my yoga class with kale, spinach, Greek yogurt and hot chocolate mix!

I'm cooking for our yoga retreat and I wan na make it ahead of time.

I've worked for Earth Events and a few of the other big names in wellness in Australia, and now I'm juggling coaching, yoga classes, part - time work and virtual assistant work.

Thank you for the encouragement, I appreciate it =] ahh, yeah, I love yoga too, but I have been having trouble making time with it when I'm also running.

Honestly spending time in the kitchen is very therapeutic for me and since I don't have much time during the week between work, weightlifting and yoga, I love having my meals ready to go.

But I manage to get to the Fitness Center a few times a week for yoga classes, so my money isn't as you say, a «donation.»

I definitely loved doing hot yoga when I went 3 - 4 times per week, and saw much more of a difference than any plank / gym routine I ever did, but it's very expensive (# 80 per month for unlimited, otherwise it's # 12 per class if I don't buy any kind of pass).

I am a yoga person, and that's so much more flexible for time — I sometimes end up doing hours of yoga practice, but I can also have a nice practice in far less time than that.

I'm vegan, and as for exercise, I practice yoga and pilates a few times a week.

If running is not your strength, you also have time for a yoga class, a weight lifting session or a kettlebell session in your hallway!

The Scoop: Caitlin is a woman of many talents — she's on our team of program coaches for the culinary nutrition expert program, she's a yoga instructor, she conducts amazing cooking classes and wellness retreats, has appeared on television numerous times, and creates the most amazing recipes.

Sometimes I'll have time for a quick run, other times I'll be able to take a spin or yoga class.

By saying no to one thing, she was then able to say yes to an activity she longed to do, but never had time for (joining a local yoga class).

A strong - willed, athletic goalkeeper - if a bit eccentric, the former German number one played 76 times for his country, making his debut in 1979 against Iceland as a substitute for Sepp Maier, but his style and approach to the game - he often went through yoga routines before big games - were not popular with everyone.

and if you need more time for yoga, television, romance, work, and personal pursuits, that maybe you should re-consider having a child at all.

In addition to medication (Zoloft and very occasionally 1/2 of a Xanax), the laundry list of things that are helping me recover (in no particular order) includes: sleep, finding more time for myself, yoga, exercise, abdominal breathing, progressive muscle relaxation, meditation, educating myself by reading books and web sites about anxiety disorder — what causes it, who it often affects, how to deal with it, etc., seeing a therapist on a regular basis, reiki, taking vitamins and supplements, and reducing my commitments.

Fun aside, there's no question that yoga has some real health benefits (after all, there's a reason that yoga has been around for roughly 5,000 years), so parents aren't the only ones who could benefit from some dedicated time on the mat.

This cozy little spot off the Addison Brown Line offers prenatal classes four times a week, Kids Yoga for kids ages 5 - 7 (Thursdays, 4 - 4:45 p.m.), Baby & Me classes (Mondays and Wednesdays, 10:30 - 11:30 a.m.) and Family Yoga some Saturdays from 11:30 - 12:30 p.m. Drop - in and multi-class packs are available.

During this time, Jennifer further pursued her love for yoga and completed her 200 - hr.

Posting notices on bulletin boards, screening candidates that do not match your needs, and searching the Internet for information all take time — time you could be spending actually playing with your child, working, going out with your husband, practicing yoga, or taking the time to do whatever it is that relaxes you.

We know that taking time to decompress and re-center ourselves is important, but not all of us have time for a yoga class or a moment alone to curl up in a quiet corner with a good book.

Family Yoga classes are perfect for families who don't get to spend a lot of time together during the week.

Each class includes a simple hatha yoga warm up, meditation instruction, meditation practice, and time for questions and discussion.