Sentences with phrase «yoga as a tool»

Through pranayama, restorative yoga, or carefully crafted sequences we may use yoga as a tool to regain physical and mental health.

I see yoga as a tool for personal evolution and empowerment.

Her teachings inspire you to use yoga as a tool to explore and align mind, body and spirit.

She began exploring children's yoga as a tool for positive behavior support, leading to the completion of the CLY 95 - hour certification.

ALLIE ACKER uses yoga as a tool to quiet her mind and to become more grounded in her everyday life.

Students quickly learn to use yoga as a tool, not just to increase physical fitness, but also to manage their feelings and behaviors, and to create a mental state ready for learning and taking tests.

Downtown Columbia, Missouri About Blog The mission of Yoga to Grow is to provide yoga as a tool for children to discover the strength of their bodies, the power of their imagination and the peacefulness of a quiet mind.

Downtown Columbia, Missouri About Blog The mission of Yoga to Grow is to provide yoga as a tool for children to discover the strength of their bodies, the power of their imagination and the peacefulness of a quiet mind.

Downtown Columbia, Missouri About Blog The mission of Yoga to Grow is to provide yoga as a tool for children to discover the strength of their bodies, the power of their imagination and the peacefulness of a quiet mind.

My approach includes using journaling, mindfulness meditation, and yoga as tools for self discovery.»

Downtown Columbia, Missouri About Blog The mission of Yoga to Grow is to provide yoga as a tool for children to discover the strength of their bodies, the power of their imagination and the peacefulness of a quiet mind.

Not exact matches

He named his high - end yoga wear company Lululemon because he thinks the trouble Japanese people face pronouncing L's works as an extra marketing tool for his product in that country, according to a National Post Business Magazine article which awarded him a special citation for product innovation and marketing.

Hands - on exploratory «field trips» including labyrinth visit, horse grooming and riding, low and high ropes course, Ashtanga yoga and a Doula Blessing (similar to a Mother Blessing), ALL designed with the purpose of teaching you the vital and mysterious skills doulas need to support families in intimate and vulnerable settings, as well as stretch you in your own personal growth, which is hands - down the most important tool in a doulas tool bag

As a holistic certified nurse midwife, Clarity Breathwork practitioner, and yoga teacher who has helped thousands, I wish I had access to the tools for my earlier births that I have now.

As a yoga teacher for over 10 years, Dr. Reischer also sees physical health and well - being as a therapeutic tooAs a yoga teacher for over 10 years, Dr. Reischer also sees physical health and well - being as a therapeutic tooas a therapeutic tool.

In our first ever boys only yoga class, we will be exploring aspects of strength and focus in body and breath as well as offering tools for young men to develop into the great guys we know they're meant to be!

Exercise is of paramount importance with classic relaxation activities such as yoga, breathing exercises, bubble baths, and trips to the sauna being invaluable tools to achieve a sense of calm, control, and well - being.

Data from a review of U.S. - based clinical trials published in Mayo Clinic Proceedings suggest that some of the most popular complementary health approaches — such as yoga, tai chi, and acupuncture — appear to be effective tools for helping to manage common pain conditions.

Some of these men saw yoga, then more of a philosophy, as a non-sectarian, indigenous symbol of India that transcended divisions of religion and language: a handy tool to have when you're trying to unify a nation.

I'm a big big believer in the power of food as a health care tool, and I fully believe that eating a plant - based diet is one of the best things you can do for your health (in addition to yoga and meditation, of course).

You might even pursue things like yoga and (dare I say it) meditation as tools to cultivate this.

As a business professional, yoga guide, online content creator and TV host, one of the most incredibly simple, yet powerful tools I have used to achieve some leaps and levels of success is breath work, commonly referred to in yoga as pranayamAs a business professional, yoga guide, online content creator and TV host, one of the most incredibly simple, yet powerful tools I have used to achieve some leaps and levels of success is breath work, commonly referred to in yoga as pranayamas pranayama.

Conscious breathing exercises, or pranayama, are a big part of yoga, and they're among the key tools I use as a psychologist — particularly when...

We use the yoga practice, what we know about sequencing, anatomy, breath and philosophy as a tool to improve athletes» overall well - being and their performance.

In your pre-natal yoga tool kit, Tara will provide you with everything you need to settle common pregnancy woes, such as disturbed sleep, morning sickness, aches and pains, and a decrease in intimacy with your partner.

«Meddy can be a tool and a buddy as you bring awareness into how to sit or lie comfortably to meditate,» says kids» yoga teacher Andrea Bogart.

In Tantra, yoga is used as a daily energy management tool through the control and mastery of prana (intelligent life force).

In India, breathing is called pranayama (which literally means «control of the life force») and yoga practitioners have been using pranayama as a tool for influencing the mind - body connection for thousands of years.

In this model, the Yoga Therapist works with other medical and healing professionals as a supporting expert offering clients a highly personalized holistic health and lifestyle plan along with stress management tools that suit their individual situation and needs.

I believe vibrational medicine, which encompasses the integration of any form of energy healing with living organisms from sound and crystals to herbs and foods combined with mindfulness tools such as yoga and meditation derived from Eastern and Western Spiritual teachings, is the missing piece in today's world of medicine.

This way of Yoga Asana practice had been developed and suggested by ancient Mystics of India, as a helpful tool for humanity of all ages of time, for transforming all kinds of divisions created by human consciousness.

Hatha Yoga is the most ancient form of physical practice, which acts as an effective tool of overall transformation of human body and mind.

Learn how yoga and mindfulness can benefit children and teens ages 4 + with a wide range of diagnoses and physical and developmental disorders as you learn tools and techniques for sharing these practices with individuals and groups in a variety of contexts.

The students learn all physical postures Hatha Yoga (static and dynamic variations of all poses / asanas, 72 principle poses of hatha with their variations, mastering of vinyasa flows and principles of cosmic alignment), ashtanga approach, powerful breath work techniques, kundalini kriyas (coming from the tantric tradition), naad practices (understanding and use of sound as a tool for transformation and healing, including the use of mantras and music.)

Few tools are as helpful in moving us along this path as our daily yoga practice.

This 20 hour, Yoga Alliance approved training will give you the tools to stand out from the crowd as a private yoga instructor, and as an instructor in geneYoga Alliance approved training will give you the tools to stand out from the crowd as a private yoga instructor, and as an instructor in geneyoga instructor, and as an instructor in general.

Seeing the individual as the composite of several interrelated parts offers additional entry points for healing, and the complimentary multi-faceted tools of therapeutic yoga offer means for seeking healing where unilateral treatments may fall short.

This screening tool is useful not just for yoga teachers, yoga practitioners can benefit greatly as well from practicing with greater awareness of their body's tendencies and limitations.

For the complete recipe books, as well as yoga classes, audio classes, and tools for your optimal postpartum self - care education, get the mamabirthing e-course!

In each yoga class that she teaches she focuses on giving kids tools they can use to deal with stress and anxiety now and as they grow up.

At the time I began looking into children's yoga I was providing behavior consultations and coaching for preschool programs and saw yoga as a useful tool for teaching self - regulation and social - emotional skills to children with disruptive behaviors.

In addition, you can find out about the Yoga Teacher Training programs Baxter is teaching / directing, as well as learn more about his work with individuals via the healing tools of medical acupuncture and therapeutic yYoga Teacher Training programs Baxter is teaching / directing, as well as learn more about his work with individuals via the healing tools of medical acupuncture and therapeutic yogayoga.

Combining various styles of yoga including yin and restorative, along with individualized healing methods, such as lifestyle tools & nutritional modifications, Turiya Yoga + Wellness assists clients in discovering health benefits that will last a lifetyoga including yin and restorative, along with individualized healing methods, such as lifestyle tools & nutritional modifications, Turiya Yoga + Wellness assists clients in discovering health benefits that will last a lifetYoga + Wellness assists clients in discovering health benefits that will last a lifetime.

Let's shift the paradigm and consider yoga and meditation as tools for weight loss.

YwT tools are utilized to assist and support yoga poses and stretches and used as a reference point for ease of positioning.

Yoga and more rigorous exercise, if practiced mindfully, are also powerful tools here as well.

This workout tool is also often referred to as a physio ball, yoga or Pilates ball, balance ball, or therapy ball.

I started teaching yoga and meditation to my clients, and I saw that these contemplative tools were helping just as much if not more than the «therapeutic» treatment offered by the institutions.

Developed by Swami Radha, Yasodhara Yoga is a gentle and meditative style of Hatha that respects the body as a spiritual tool.

The vinyasa yoga I'm doing is usually a slow flow, so it's not super challenging and I use it more as a stress reliever and stretching tool.