Sentences with phrase «yoga as a useful tool»
At the time I began looking into children's yoga I was providing behavior consultations and coaching for preschool programs and saw yoga as a useful tool for teaching self - regulation and social - emotional skills to children with disruptive behaviors.
http://www.thekidsyogaresource.com/ Not exact matches
This screening tool is useful not just for yoga teachers, yoga practitioners can benefit greatly as well from practicing with greater awareness of their body's tendencies and limitations.
Yoga group individuals also suggested that released muscle tension in the neck and upper back, increased flexibility, stamina, and motivation to exercise, as well as the tools to enable them to more effectively manage shortness of breath, were particularly useful for increasing quality of life.