Sentences with phrase «yoga asanas fully»
Not exact matches
BODY: We use our bodies in yoga asana (postures) to connect to the body and move it in ways that strengthen our muscles and bones, assist our internal organs to function more fully, and balance our structure and energies in ways to make us more vibrant, open and alive.
http://www.mary-st-onge.com/
Join us for up to a week and fully immerse yourself in asana practice and yoga studies with Gianna Purcell, Kathy Durham, and the rest of our 105F Teacher Training team.