You don't have to buy a
mystical yoga blanket from a travelling merchant and climb to the summit of an icy cold mountain; just alter your breathing technique right now.
We recently purchased over two dozen yoga mats, blocks and
yoga blankets for the new Vet TRIIP Stage 3 Yoga classes for veterans.
This is a heavier, denser version of our best - selling Traditional
Mexican Yoga Blanket, with a tight, thicker weave for extra stability and support.
Many of us were having problems getting our bowels moving and she showed us how to use
a yoga blanket (you can also use a towel) to speed things up down below.
If you don't have a Parasetter, try placing a rolled up
yoga blanket or towel between your shoulder blades.
Folding
some yoga blankets, place them close to the wall.
The Extra Heavy Mexican
Yoga Blanket is a perfect accompaniment to the yoga studio, laying out on the beach, an impromptu picnic or in the car / office for extra chilly mornings!
Pro tip: If you start to get chilly as your body cools down, cover up with
a yoga blanket.
Props (
yoga blankets, blocks and straps) can be used in these classes to help bring the body into alignment.