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yoga challenge now!
Not exact matches
HARTFORD — Mark Bertolini, the Aetna Inc. chief executive who favors
yoga over corporate accounting and meditation over spreadsheets,
now faces a more traditional and demanding
challenge for a corporate leader.
Introduced to me about 13 years ago
now,
Yoga slowly became an integral part of my life, supporting me through many
challenges & struggles; building strength in me on a physical, mental and emotional level that I believe I would not have known otherwise.
Yoga classes wouldn't work out for me right
now and I love that I can do these at home and even increase the
challenge over time.
The
Yoga Challenge gives you the opportunity to start making a difference RIGHT
NOW.
Challenges will always exist, but I see them clearly and quickly
now, and thanks to my
yoga practice, I have the tools to act with great skill.
Now, you and I know that the advancement in
yoga is not measured by how
challenging the pose is, but unfortunately we often see even experienced practitioners pushing through the pain and ignoring their body signals.
A thoughtful high school teacher who came to
yoga class recently put it so well: «Summer was a time where I was learning to be with myself in a healthy way...
now my
challenge is to be with other people again and this is when my
yoga practice is really important.»
If
yoga to you is just a class every
now and then (or every day for that matter) that is just a series of fun physical postures designed to burn some calories for the day, then
challenge yourself to find a consistent, disciplined practice, complete with pranayama and quietness of your mind and see how you can begin to become more of a holistic yogi.