The practices of yoga remove the obstacles that veil the truth, which is here and now and always.As Sage Patanjali teaches in Yoga Sutras I: I, the result of this discipline is union with presence, atha yoganushasanam ornow at this auspicious moment,
yoga discipline begins.
Not exact matches
Yoga is a combination of physical, mental, and spiritual practices or
disciplines which
began in India a long time ago.
When I
began my
yoga studies in earnest at the age of twenty - two, I applied the same
disciplined nature to my
yoga practice.
If
yoga to you is just a class every now and then (or every day for that matter) that is just a series of fun physical postures designed to burn some calories for the day, then challenge yourself to find a consistent,
disciplined practice, complete with pranayama and quietness of your mind and see how you can
begin to become more of a holistic yogi.
When
beginning a
yoga practice, it's natural to aim for results: perfect posture, peace of mind, daily
discipline — because this is what we are often promised.
Experiment with reformer Pilates, and various
yoga disciplines to
begin your lives togather in a bubble of wellness and tranquillity.