This upbeat
yoga flow workshop will shake up your body and infuse your day with joyful self - love.
Not exact matches
Restore, and soften in this self - love inspired writing, meditation, and slow
flow yoga workshop.
Join Lindsey Vestal from the Functional Pelvis and Solange Ross from Complete Core for an interactive
workshop with a
yoga flow that integrates our pelvic floor discussion.
You will sweat with revitalising vinyasa
flow workshops, you will stretch with relaxing yin
yoga classes and you will smile with grounding meditation sessions.
Bronwyn has completed certifications in gentle
flow, hot power
yoga, and O2's Astanga - inspired vinyasa, as well as multiple
workshops on
yoga for mental wellness.