Sentences with phrase «yoga kept me in good shape»

I've had back pains off and on for years and while pre-natal yoga kept me in good shape during my pregnancy, it's a whole different situation now.

Not exact matches

A good way to keep your pregnant body in some kind of shape is pregnancy yoga.

Yoga helps tone your muscles or keep them in good shape, which can also help support your growing midsection.

The physical yoga practice is an amazing way to keep you in shape, but the philosophy of yoga must be studied as well.

Gisele credited meditation for keeping her healthy while she was pregnant with her newborn son, saying, «I kept myself in good shape, eating healthily, meditating and doing exercises such as kung fu and yoga.»

Warming up and cooling down with stretches or yoga is the best way to keep your body in top shape.

Maybe you're looking for a good aerobics class that will keep you moving and in the best shape, or perhaps you're more interested in a group yoga session with a trained and experienced instructor.

Stretch Past the Breaks Yoga offers many benefits that will improve your surfing skills: Increased flexibility Stronger core muscles Better breathing techniques Improved balance More stamina Greater mental focus Restored and revitalized energy Practicing yoga on flat surf days can keep you in great shape until the next big swYoga offers many benefits that will improve your surfing skills: Increased flexibility Stronger core muscles Better breathing techniques Improved balance More stamina Greater mental focus Restored and revitalized energy Practicing yoga on flat surf days can keep you in great shape until the next big swyoga on flat surf days can keep you in great shape until the next big swell.