Sentences with phrase «yoga master sharath»

In this video, yoga master Sharath Jois teaches the third variation of this deep forward fold that also provides a nice shoulder opener.

Don't miss your chance to attend class with Ashtanga yoga master Sharath Jois when he visits the U.S. in May 2017!

In this tutorial, yoga master Sharath Jois breaks down each movement in the Sūryanamaskāra sequence and offers variations for all levels of practice.

In this video, yoga master Sharath Jois demonstrates how to enter and exit Prasārita Padottānāsana A.

Yoga master Sharath Jois explains Prasārita Pādottānāsana D, the final of the four variations of this deep forward fold.

Once you've completed Sūryanamaskāra A, continue to Sūryanamaskāra B with the help of yoga master Sharath Jois.

Join yoga master Sharath Jois for a deep 30 - minute yoga class that will stretch, strengthen, and invigorate the body.

Experience this classic posture, also called Head to Knee, in its simplest form with these cues from yoga master Sharath Jois.

In this video tutorial, yoga master Sharath Jois shares tips to work toward the perfection of the pose that is known to help relieve sciatica and bring more symmetry to the body.

Join yoga master Sharath Jois for a 60 - minute yoga class that will stretch, strengthen, and invigorate the body.

Prepare for one of the more difficult twists in the Aṣṭāṅga practice with guidance from yoga master Sharath Jois.

In this video tutorial, yoga master Sharath Jois guides you how to move safely into and out of this posture.

There are several modifications, which can be used depending on your level of ability demonstrated in this video tutorial by yoga master Sharath Jois.

In this video, yoga master Sharath Jois demonstrates Pārśvottānāsana, which strengthens the waist and prepares you for subsequent postures.

Here, yoga master Sharath Jois shows you how to practice these deep - grounding postures.

Follow along as yoga master Sharath Jois demonstrates the cooling postures that are performed at the end of every yoga sequence on Sonima.

Follow yoga master Sharath Jois as he leads you through this challenging standing forward bend with one foot in half lotus.

In this video tutorial, yoga master Sharath Jois will teach you how to use your breath to focus the mind and find stillness in this challenging pose.

In this video tutorial, yoga master Sharath Jois describes how to perform Trikoṇāsana, commonly known as triangle pose, and its twisting variation.

Overcome the difficulties of this challenging posture with insights from yoga master Sharath Jois.

For those who have stiffness in the hips or knee pain, yoga master Sharath Jois offers some alternative variations to this pose.

In this video, yoga master Sharath Jois demonstrates modifications for this advanced forward fold.

In this video tutorial, yoga master Sharath Jois guides you through Marīcāsana A. Draw the bent leg close to the side of the body, keeping the foot lined up in front of the hip.

In this video tutorial, yoga master Sharath Jois offers some alternatives as you begin the process of unlocking the body.

In this video tutorial, yoga master Sharath Jois offers modifications to work toward the full posture.

Not exact matches

In this video, yoga master R. Sharath Jois explicates the power of proper breathing on and off the mat.