She then hit
the yoga mat instead and never looked back.
Once that feels comfortable, use a small towel roll or soft
yoga mat instead of the roller and be gentle on your back.
Not exact matches
With fit, active people from all walks of life posting impressive fitness feats to social media, we're constantly hit with fresh doses of motivation to get bendy on our
yoga mats, crush our next Crossfit WOD, try a new bodyweight movement or hit the ground running
instead of hitting the snooze button.
(Work on pointing your toes forward,
instead of letting them veer toward the outer edges of your
yoga mat, as they may be inclined to if you have bunions.
Instead, we had grand plans to go home and drink red wine with our friends, not kombucha over a
yoga mat.