Sentences with phrase «yoga mat so»

Amenities range from the basic (a water bowl) to the sublime (a yoga mat so Buddy can do... what else?

It will also remove the film off of a new yoga mat so that you aren't slipping and sliding all over the place during your practice!

I bring a travel yoga mat so that I can stretch, twist, squeeze, and open the body and digestive system daily.

Not exact matches

I have a yoga mat and a huge bottle of water next to my bed so when I get up, I drink that and then try to stretch and do some form of a morning workout.

The mat has a mode with built - in workout options (that are read aloud from your phone or tablet) for home yoga, and can also be used in a class setting so you can monitor your balance and position in situations where an instructor might not be able to give you the one - on - one attention that you need to improve.

So get yourself to your local park with your yoga mat in hand.

«It's consistency rather than length of session that is important for exercise, so I do 15 to 30 minutes of yoga every day, just in my living room with a yoga mat and iPad yoga app.

As I'm always travelling though, I take my TRX and Liforme yoga mat with me everywhere, so I can do some yoga and bodyweight training.

So, expect to open that class door to be greeted by a circle of yoga mats and exercises that are a balanced combination of Pilates and Tai Chi.

Fun aside, there's no question that yoga has some real health benefits (after all, there's a reason that yoga has been around for roughly 5,000 years), so parents aren't the only ones who could benefit from some dedicated time on the mat.

So, I try to go away for yoga retreats once in a while, I meditate, I break out the yoga mat in the middle of the day for a 20 minute flow.

And so I rolled out my mat (I didn't take a yoga class for close to six years so I could listen to my own divine calling, not someone else's) and the dance came to me again.

Now you're on your yoga mat and it's over, so move on.

I love yoga for kids and I love eco-friendly products that are designed well, so I immediately fell in love with T he Little Yoga Mat (and I don'yoga for kids and I love eco-friendly products that are designed well, so I immediately fell in love with T he Little Yoga Mat (and I don'Yoga Mat (and I don't...

My grandma was admittedly a little nervous about her first meeting with the mat, so Lisa started slow with some very gentle, beginner yoga poses.

Case in point: my Gaiam Tree of Wisdom Cargo Mat Bag, which motivates me to take a yoga class just so I can use it.

All you need to is a yoga mat, so go grab yours and follow along as personal trainers Serena Tom and Chris Chang take you through each exercise.

Yoga is becoming so popular that even bears are getting in on the action (sans yoga maYoga is becoming so popular that even bears are getting in on the action (sans yoga mayoga mats).

So many yogis (myself included), spend countless hours crunched behind a desk, just waiting to roll out a yoga mat and findone precious hour relief...

I'm a huge advocate of yoga for so many reasons, but one reason is the grounding benefits from hitting the mat.

Yoga is so much more than an hour on my mat.

My yoga teaching on the mat has demonstrated that to me so succinctly — each time I leave a class I am richer, more fulfilled, more self - aware and more compassionate that when I entered the space.

Maybe we haven't been hearing so much about the benefits of yoga these days, we've been caught up in whether it can hurt you and the who is sleeping with whom drama, but I'd like to bring it back to what placing those cute manicured (or manly) toes - ies on your mat can bring you.

While most Pilates exercises are done on a mat similar to those in yoga, as the exercise has evolved so too have the different methods of Pilates.

I'd like to believe that my mat actually has the power to disable my BlackBerrys should they near, but alas, I suppose yoga can only do so much.

So now you have four new styles of yoga mats to yearn for.

Yoga's benefits have been increasingly recognized by the medical community, and more insurance companies now cover yoga classes... But what about yoga's not - so - mainstream benefits, the ones that creep off our mat and into our heYoga's benefits have been increasingly recognized by the medical community, and more insurance companies now cover yoga classes... But what about yoga's not - so - mainstream benefits, the ones that creep off our mat and into our heyoga classes... But what about yoga's not - so - mainstream benefits, the ones that creep off our mat and into our heyoga's not - so - mainstream benefits, the ones that creep off our mat and into our heart?

Through my own yogic journey, I have come to understand that although you may begin your yoga journey with the intention to lose weight, reduce stress or improve physical strength; your yoga practice will open and build you up in so many ways beyond your original intention — spilling off the mat into your everyday world.

Yoga is so much more than just a series of postures or stretches that we do on our mats.

The next limb is posture, asana is what you find in most yoga studios around the western world, so the question of how this can be an off the mat practice is often overlooked.

So, yoga doesn't have to be just experienced on the mat or in the yoga studio and really yoga is best practiced out in the world, with our fellow friends and family.

I truly believe that the practice of yoga is a gracious opportunity to cultivate awareness — in our bodies as well as in our hearts and minds — so that we can manifest such practices of mindfulness, compassion, patience, humility, and Love off of our mats, in our daily lives.

Extend your arms and legs, so that you're lying flat on your yoga mat in a totally relaxed position.

Then turn your right foot out about 90 degrees and your left foot in slightly, so the pinky edge of your left foot lines up with the long edge of your yoga mat.

a) material used in yoga mats for good «mouthfeel» b) rat hair for texture c) chameleon dung for color d) beaver intestines for creaminess e) sodium benzoate and sodium propionate so that it can sit on your shelf for ever and... [Read More]

How do we, then, nourish resiliency and well - being in our yoga and / or meditation practices so that we can embody these qualities when we're off our mats and back in daily life, even when we're challenged by the most difficult of circumstances?

So being «good at yoga» is not something physical that you can see, but rather a way in which someone carries their yoga with them on and off of their mat.»

Contrary to what I said above, dumbbells and a yoga mat can only get you so far.

We had an elliptical but I hated it so that went and now all we have are yoga mats, weights and space to move!

I have my yoga mat and exercise bar in my office, so I can do a full workout in 15 minutes.

[Totally random fact: Jenni was a yoga instructor before health challenges nudged (or shoved) her toward a paleo - style diet, so she may or may not be informed on the flavor of yoga mats.]

Most people practicing Iyengar yoga are required to use props, like mats, cushions, pillows and so on.

I have had so many breakthroughs and so much growth as a person on my yoga mat.

With 10 + body systems which all could benefit from improved alignment, Plank's heat activated grip yoga mats are designed specifically to accelerate this process, so you can investigate whether your alignment is optimized using your regular grounding or the Maximum, Proactive Grounding you are forced to establish on a Plank mat.

The type of non-slip yoga mat that is so common today is a relatively recent invention.

For those in the yoga community who didn't understand why so many were angry with Off the Mat's presence at the political conventions I want to name few of the main concerns I saw expressed about their efforts.

So yesterday was Yogis for Haiti day, a call to action initiated by the excellent yoga activist organization, Off the Mat and Into the World.

But come to think of it, I may take along a yoga mat and a few pieces of equipment that I can leave in the guest room (I'll use this living room fitness kit as a guide) so they're waiting for me — just like the fuzzy blankets, the big meals, and our family's other holiday traditions — every time I visit.

I have no interest in a gym membership I'll eventually get bored with using, so I purchased a good exercise mat (the thick gymnastic type rather than the flimsy yoga type, because fat chicks just need more padding under them when exercising!)

The texture of yoga mats is also designed to keep feet and hands in position, so that you can maintain positions more easily, with less sliding around.