Sentences with phrase «yoga nidra principles»
The iRest ® sleep meditation program is based on yoga nidra principles (i.e., practices that promote the state between sleep and wakefulness) and provides verbal narration to guide users to a restful state of body and mind (Miller, 2010).
https://dreampadsleep.com/ Not exact matches
Each yoga download consists of an in - depth 30 - minute presentation by Richard laying out the foundational principles of his approach to Yoga Nidra, followed by an intimate and lively discussion between Richard and the participayoga download consists of an in - depth 30 - minute presentation by Richard laying out the foundational principles of his approach to Yoga Nidra, followed by an intimate and lively discussion between Richard and the participaYoga Nidra, followed by an intimate and lively discussion between Richard and the participants.
Come join us for this iRest Yoga Nidra Immersion event where you will learn the principles and practice of iRest Yoga Nidra meditation and experience the variety of ways iRest can be used on and off the mat.
iRest Program for Healing PTSD — Book iRest Meditation: Restorative Practices for Health, Resiliency, and Well - Being (6CD Set) Integrative Restoration — iRest: The Principles and Practice of Yoga Nidra (6CD Set) iRest at Ease with Richard Miller (CD or Mp3) or iRest at Ease with Kelly Boys (CD or Mp3) Resting in Stillness (CD or Mp3)