Sentences with phrase «yoga practice by»

In this 2 1/2 - hour workshop, Corey will guide participants to discover new depths of their yoga practice by making the ancient philosophy of yoga accessible in the present day.

So if you already enjoy the benefits of having more open hips, modifying your daily yoga practice by including certain exercises to increase hip strength can be a helpful option for maintaining the integrity of the hip joint.

Standing Forward Fold (Uttanasana) Uttanasana, a simple forward fold, will kick off your nighttime yoga practice by easing your body and mind.

Establish a strong yoga practice by building a thorough understanding of yoga's foundational poses.

The rug connects to an app which directs your yoga practice by lighting up points on the rug where you should place your hands, feet, arms, or whatever part is necessary for the pose of the moment.

The yoga practiced by most Americans today has little in common with the ancient tradition, but that doesn't mean you should throw away your mat and leggings.

Not exact matches

I do this by displaying my own commitment to wellness, sharing my Eat 3, Move 3, Sleep 8 mantra and regularly practicing my morning yoga in our offices or joining the team in grueling HIIT workouts.

By integrating a yoga practice into my schedule, I was able to relax.

I recently read an opinion piece by Aetna CEO Mark Bertolini in which he extolls the virtues of greeting the sun just as it's rising each morning: «Every day I get up at 5:30 for my own yoga and meditation practice because I know I'm going to head into a chaotic world where I will be challenged.»

The concentration involved while taking Pure Barre allows you to block «life» out during class, creating the mental benefits similarly obtained by the practice of yoga or meditation.

Why should we replace a two thousand year old Christian practice of meditation and asceticism by what we have read somewhere about Zen Buddhism and Yoga?

(Modern Postural) Yoga is part of my personal fitness strategy, and I practice a martial art invented and transmitted by animists, my most recent teacher included.

CNN Photojournalist Frank Bivona brings us this story about a huge group of people who found some serenity in Times Square to celebrate the summer solstice by practicing yoga.

Some churches attempt to «Christianize» yoga by adding Bible verses to the practice, but Northside Drive Baptist Church does not.

I am now officially responsible for my dernomination's downward spiral into the abyss of apostasy because I said there is nothing wrong for a Christian to practice yoga exercises or do karate when it isn't accompanied by the eastern philosophy.

By the way - Hippies and New Agers - the Dali Lama, whos religion and philosophy and practices like mediation and meatless diet, Yoga, etc — you all have embraced — clearly states abortion is killing and not accepted by the Buddist religioBy the way - Hippies and New Agers - the Dali Lama, whos religion and philosophy and practices like mediation and meatless diet, Yoga, etc — you all have embraced — clearly states abortion is killing and not accepted by the Buddist religioby the Buddist religion.

There will firstly be an hour yoga class led by Annie Clarke, which will focus on amazing heart opening positions and will dedicate the practice to someone you love.

To kick things off I taught a Hatha - style yoga practice, followed by a deeply calming meditation.

To see why I am so passionate about Ashtanga Yoga and why it is such a powerful practice, please check out this beautiful video by Luiz Veiga... he pretty much sums it all up.

Enjoying green smoothies after yoga practice in Yoga Food Nature retreat, photo by Asaf Hacyoga practice in Yoga Food Nature retreat, photo by Asaf HacYoga Food Nature retreat, photo by Asaf Hachmon

By practicing yoga with a prenatal instructor, you'll be led through moves that are safe and effective during pregnancy.

Amidst nature's beauty and wonder of Camelback Mountain, you'll enjoy calming and nourishing massages and body treatments, find renewed vitality with gentle yoga practices, and savor delicious, organic, mindfully - prepared meals by Chef Beau MacMillan.

I was the picture of health — eating well by almost any standard, practicing yoga several times a week, spending lots of time outside in the beautiful California sunshine, and getting as much sleep as possible while raising an active toddler.

I gained approx 40 lbs during my pregnancy and dropped all of it by 6 months post partum (gentle walks, the occasional yoga practice) I should also mention that my period returned at 7 months post.

These things included prenatal yoga, chiropractic care, acupuncture, massage therapy, psychotherapy, hypnotherapy, a doula also seeking a VBAC, meditation / visualization, reading, exercise, a well - managed diet (no more Hagen - Daaz), all of which were practiced and administered by a network of people who were very familiar with each other - a family if you will.

By practicing prenatal yoga, you can broaden your awareness of your changing body and your growing baby.

Once a woman is feeling the lovely effects of a regular Yoga practice during her pregnancy, she will also want to feel even BETTER by coming in for one (or many) of Jenny's renowned therapeutic massages.

Dr. Gilberto Bultron and Dr. Smita Malhotra are the husband and wife team behind Mindful Pediatric Gastroenterology, a medical practice that helps to heal the whole child and family by combining traditional medicine with alternative therapies such as mindfulness, meditation, acupuncture and yoga.

Whether you know it or not, your yoga practice has been influenced by the late B. K. S. Iyengar.

Prenatal yoga can be practiced at home or by finding a local prenatal yoga class in your area.

«In the yoga group, compared with values obtained before a practice session, the high - frequency band of the heartrate variability spectrum (parasympathetic or vagal activity) increased by 64 % in the 20th week and by 150 % in the 36th week, and both the low - frequency band (sympathetic) and the low - frequency to high - frequency ratio were reduced.

Try to handle your emotions by talking through them, living a healthy lifestyle, practicing a mind - centering exercise such as yoga, seeking acupuncture or chiropractic care, and finding support.

Yoga in Nature Starting in May, Find refuge from city life by practicing seasonal yYoga in Nature Starting in May, Find refuge from city life by practicing seasonal yogayoga.

«If yoga helps them to feel better and breathe better, patients should by all means practice it.

The yoga practices were done by the women in the study sitting, standing, or lying on yoga mats, and using metal folding chairs situated close to the wall to provide them with more support.

program, run by the nonprofit International Association for Human Values, includes yoga - based breathing practices, among other techniques, and the research findings show that a little bit of breathing can go a long way.

As a researcher, I don't want to undo the potential benefits of yoga by making the practice unnecessarily standard and systematic.»

Find some time to relax by meditating or practicing yoga.

Interestingly, although yoga is practiced by tens of thousands of people around the world, many basic simple tenets that are part of the complimentary Ayurvedic lifestyle end up not receiving any limelight!

By including mindful breathing techniques during yoga practice, breathing awareness becomes second nature on the course.

Sure, I was practicing yoga, but my body was no longer challenged or stimulated by it.

Other calming practices like mindfulness walking, gentle yoga and tai chi help to nourish your vital pranic energy by stretching and nourishing those joints, ligaments, tendons, and muscles.

It's important to keep this in mind, especially if you happen to attend a class that has a lot of focus on a specific part of the body, like the core or your arms: There are thousands of different Kundalini yoga and meditation practices that were taught by Yogi Bhajan over the years.

Until recent history, yoga was practiced strictly by men.

When we feel overwhelmed, we can turn to our yoga practice and be comforted by the stability it offers.

Noticing is a muscle strengthened by practicing yoga.

In a study by the Journal of Alternative Medicine, overweight men who practiced yoga lost four pounds in 10 days.

Whether you practice yoga or not, you'll definitely be inspired by these six incredible yogis over...

People who practice yoga could reduce their need for health care services by 43 percent.

I didn't get into the longer and more involved story about the injury I'd encountered with another style of yoga, or my love of the practice — I ended the piece by joyfully celebrating that for me, running was what I was most enthusiastic about.