It can help you cultivate the discipline you need to stick with your daily
yoga practice when life gets busy.
Learning a foreign language challenges and stimulates your intellectual mind in a number of ways and you can use this effectively in
your yoga practice when you are trying to change your way of thinking.
Our objective is to provide prisoners with a mindfulness tool to draw on
their yoga practice when they're not doing yoga.
Ashtanga Yoga teacher Maria Villella talks about her approach to physical adjustments in postures, keeping the ego in check while practicing, and how she modified her own personal Ashtanga
Yoga practice when she was injured.
Not exact matches
When Thompson returned to her affluent neighbourhood, she noticed the same symbol on a store in the mall, and promptly bought some outfits to continue her
yoga practice in the U.S.. She's been practising ever since, and yet she calls herself a Lululemon outlier.
I am now officially responsible for my dernomination's downward spiral into the abyss of apostasy because I said there is nothing wrong for a Christian to
practice yoga exercises or do karate
when it isn't accompanied by the eastern philosophy.
we all tend to fear what we do not know - rather than take someone else's word for it explore for yourself - take a
yoga class at the Y or the local
yoga studio - tune into your own experience - your own feelings -
yoga is NOT a religious
practice and never has been - it is a process of yoking (
yoga means to yoke or to join) body and mind -
when body and mind are integrated we experience the NOW - peace - and that leads the to experience of ONEness - we are all connected - I am you, you are me - be love my loves - be love...
I know I feel most like a goddess
when I'm listening to my body's needs, eating lots of whole foods, staying uber hydrated, getting enough zzzzz's, and
practicing yoga on the regs.Hopefully after trying this dressing, you'll get your goddess on too.
When she's not in the kitchen, she's
practicing yoga, in the gym, or learning something new.
I first started
practicing yoga when we spent...
When I'm not in the kitchen you can find me
practicing ashtanga
yoga, exploring the outdoors or painting abstract watercolors.
I first started
practicing yoga when we spent a month in India one year ago and I have been doing
yoga almost every day during my pregnancy.
I love the look of what I'm making, and I can not wait to finish it, but
when I got home and allowed the
yoga practice I've been cultivating to seep its way into my weaving, I realized I needed to breath a little, to set it aside and remember why I enjoyed weaving that first time on my little cardboard loom
when I didn't know what it was «supposed» to look like.
When I asked them how their lives would have been different had they
practiced yoga as children, they all agreed that they would likely have discovered their strengths as athletes and as individuals in a more gentle and less competitive way.
I certainly took many naps and rested
when I needed to, but I enjoyed maintaining and modifying my
yoga practice during my first trimester.
I've played around with
Yoga for years and
when my oldest was little we had fun
practicing our poses together.
My twins and I read and
practiced the postures in «It's A Beautiful Day for
Yoga» before bedtime nearly every night
when they were three.
When she consistently brought herself to her
yoga mat to
practice, she found deeper meaning in her choices and...
Take steps to
practice sitting up straight
when you are and aren't breastfeeding, and do some good - posture - promoting exercises (like
yoga) in between nursing sessions to keep your back healthy.
When she's not writing, she's reading whatever she can get her hands on, trying new foods and restaurants, and
practicing yoga and Zumba.
You can lose baby weight fast
when you
practice some
yoga poses that target your abdominal muscles, hips, back and butt.
When I'm not dabbling with science I enjoy cooking, painting, travelling and
practicing yoga.
Heart disease patients who
practice yoga in addition to aerobic exercise saw twice the reduction in blood pressure, body mass index and cholesterol levels
when compared to patients who
practiced either Indian
yoga or aerobic...
When she's not living out of a suitcase, you can find her
practicing yoga, running Utah's best trails, or attempting to perfect her coffee - brewing skills.
When I first began
practicing yoga, I was weak.
I'd trained as a
yoga teacher in the Western tradition, but
when it wasn't until I lived in an Indian ashram and
practiced traditional tantra
yoga that I truly came to my deepest understanding and expression of what
yoga is.
Putting
yoga into action off that mat and in your relationship requires carefully watching the moments
when heat rises, and mindfully
practicing compassion.
When someone has the right comfy
yoga clothes on, has a good supportive nonslip mat, and has props that help them get deeper into a posture, it's much easier to keep them coming back to
practice with you.
When it comes to her wellness rituals, Biel likes to combine
yoga and meditation into one
practice.
When we feel overwhelmed, we can turn to our
yoga practice and be comforted by the stability it offers.
Both
yoga and creativity are a
practice, and having some tools in the back pocket to help
when we need a lift (literal and metaphorical) can be useful.
According to the Sutras, we are meant to
practice yoga postures to make the body calm and steady so that
when we approach meditation, we are working toward transcending material consciousness and an awareness of the higher, spiritual self.
They're intended for any
practice, before and after your workout or
yoga, but I take them as my vitamins daily, plus some DHA, calcium, magnesium at night, and D especially in wintertime
when I'm not in the sunshine enough.
Remember that time
when you didn't want to work out or
practice yoga?
When I am joyful, I
practice yoga.
So
when I injured my left intercostal muscles, I was disappointed to have to take a break from my
yoga practice.
Sun Salutations are an integral part of many
yoga practices;
when flowed through quickly, they give you the same boost as taking a brisk walk.
So
when I have a chance to capture the joy of children doing
yoga, a
practice I love, I jump at the opportunity.
But what you may not know is that
when you
practice yoga, you learn to support every movement from your center, which is why
yoga is such a great way to tone your midsection.
Also,
when we
practice yoga, we take deep, full, diaphragmatic breaths, which keeps our lungs strong and our bodies oxygenated.
When children become accustomed to
practicing yoga postures, they automatically improve their ability to concentrate.
When practicing yoga regularly, your overall sense of calmness will increase and as a result, a happier and stress - free life can be led.
When you
practice yoga, your entire muscular system becomes stronger and more elastic and therefore, less susceptible to injury.
My favorite part of a
yoga practice is
when the yogi asks us to join hands with the person on the mat to our right and our left, even if we're strangers.
However, know this: there was a time
when I could not even fathom having the will to
practice yoga everyday.
Yoga is a relatively safe activity
when practiced responsibly, especially
when compared to higher impact activities such as running and contact sports.
The problem in
yoga isn't that people get happy and healthy
when they
practice yoga; it's that the teacher, or guru, tirelessly attempts to convince people that they, not the student, are the reason for this happiness.
She started
practicing yoga as a child — nine decades ago —
when she saw some boys doing
yoga poses in India.
There comes a point in the journey of
yoga when the questions of «why» am I
practicing and «if» the postures of
yoga are worthwhile surface...
Dellepiane explained that
when it was time to
practice yoga poses, we were to keep breathing and squeezing our pelvic floor muscles in rhythm.