Not exact matches
The research team wanted to see if elderly long - term
yoga practitioners had any differences in terms of brain structure
compared with healthy elderly people who had never practiced
yoga.
In the study, 10
yoga practitioners were
compared to non-
practitioners of approximately the same age (mean age 27.5 years, sd = 9.33 and 26.7 years, sd 6.48 respectively), gender (2 male, 8 female), height and weight.
Studies show that
yoga practitioners had a 27 percent increase in GABA levels after
yoga sessions
compared with a control group (Streeter, 2007).
This high humidity, coupled with the increased temperatures of the surroundings would make
yoga practitioners sweat like crazy, and with increased sweating, several advantages
compared to conventional, room - temperature
yoga are associated.