Sentences with phrase «yoga sessions for»

The Marari resort also organizes yoga sessions for the guests.

Join the Pure Yoga option for two daily yoga sessions for a deeper immersion into your practice.

Our Yoga Therapy Clinic is designed to offer individualized yoga sessions for our students to help support their personal healing and peacefulness.

Once I moved to NYC, I dove into everything — I danced with various small companies and led informal yoga sessions for friends.

Remain in this pose for 10 - 20 minutes at the end of your yoga session for an absolutely stress - free body.

This training is designed for yoga teachers in training as well as individuals who are already teaching yoga or supporting pregnant women (such as massage therapists, doulas, midwives, registered nurses, doctors etc.) We will review everything you need to know to lead a prenatal yoga class, modify poses for pregnant students that attend your classes, and design a private yoga session for one - on - one students or clients.

Quick Yoga Session for Moms 5 Wednesdays, 4 - 4:45 pm, 9/25-10 / 23 with Christina Helms ~ drop off your child at Kids Yoga with Judie and head upstairs for a mini yoga session for yourself ~ try a free mini-session with Christina at the Open House!

Outdoor yoga session for the Seawheeze half marathon with lululemon at the Convention Center, in Vancouver, BC...

Ocean Sound offers diving session as well as Yoga session for the beginners and advanced level people.

17:30 to 18:45 pm Yoga session for stretching and relax after a long day at the beach on our terrace with sea view, while the stunning sunsets in Morocco.

Not exact matches

Having started her day with a solitary predawn yoga session, Antonetti is in high gear, rattling off a long list of amusements she intends to bring in for a fair in the parking lot behind the building.

According to Vanderkam, Xerox CEO Ursula Burns schedules an hour - long personal training session starting at 6 a.m. twice a week; Christies CEO Steve Murphy uses the mornings to do yoga; and Starwood Hotels CEO Frits van Paasschen runs for an hour every morning starting at 5:30.

It's a feature that scans daily schedules to find the empty holes and fill them right up with time for self - improvement, like language lessons, reading, or yoga sessions.

«But it seems to be fitness that just about everybody wants to focus on,» says Bardai, a trained yoga instructor who committed to doing two running sessions last week — a goal she met — and has upped the ante for this week to three runs and a yoga class.

«It's consistency rather than length of session that is important for exercise, so I do 15 to 30 minutes of yoga every day, just in my living room with a yoga mat and iPad yoga app.

The past two Saturday mornings I have happily toted my mat across town for a group yoga session and core workout under huge, spreading oaks in Golden Gate Park.

Chia seed puddings are probably my favorite overnight breakfast treat, perfect for refueling after my early morning yoga session.

Exercise for me can include a brisk walk to the shops, an early morning swim session or a relaxing yoga class.

If running is not your strength, you also have time for a yoga class, a weight lifting session or a kettlebell session in your hallway!

Join Annie Clarke of Mind Body Bowl for a morning yoga session to start the day right.

The retreat runs for seven days and six nights and includes healthy balanced meals, daily Ayurvedic tonics and herbals teas, an Ayurvedic consultation, two detoxing treatments, four Ayurvedic workshops, a cooking demonstration, a fire cleansing ceremony, nine yoga sessions, a nature walk, one fully supervised Ayurvedic detox day, an offering class and a guided nature walk.

I worked with the instructor one - on - one for a few sessions so that I could learn how to modify the yoga postures for my changing body, and then attended regular classes and kept with the group as best I could.

So I did it probably for ten, twelve sessions, and to me, the biggest benefit was just keeping me really balanced throughout the pregnancy, with the twin pregnancy I just felt really large and things got pretty uncomfortable towards the end, so I think for me the prenatal yoga helped me just stay balanced and also really aware of my body, and I think that helped with the birth experience, helping me be aware of my position and my posture, so I did an unmedicated labor with my twins as well, so I could just really think about if I am sitting up, opening my pelvis, and be aware of that.

Do Your Om Thing: Yoga Beyond the Mat with Rebecca Pacheco, Boston Center for Adult Education, 122 Arlington Street, Boston, 4 sessions starting July 29, 6 - 8 pm

Join her for four sessions starting on Monday, July 29th to talk about yoga's relevance off the mat and to add mindfulness and meaning to your busy life.

There are also theater and exercise programs for kids, including a Collaboration Theatre interactive performance, jump rope clinics, yoga, hula - hooping and art therapy sessions presented by the Rooted Self - Expression Center.

For session dates - please visit the Prenatal Yoga page for latest updatFor session dates - please visit the Prenatal Yoga page for latest updatfor latest updates.

Once you have decided that prenatal yoga classes are right for you, classes are setup as six - week sessions.

There's often enough room to take along a change for mom as well - an extra sweater or pair of leggings, even yoga attire if you're heading off for a session.

Head to Somerville for Yoga in the Park or hop on a ferry to Spectacle Island for a morning yoga sessYoga in the Park or hop on a ferry to Spectacle Island for a morning yoga sessyoga session.

Join Pacific Fertility Center (PFC) for a Mind - Body support session, taught by Peggy Orlin, MFT, Marriage and Family Therapist, and Lauri Black, 500 hr Registered Yoga Teacher, and our Licensed Certified Genetic Counselor.

She is available for private prenatal and postnatal yoga sessions designed to address individual client's needs.

Yoga is usually performed in classes, sessions are conducted at least once a week and for approximately 45 minutes.

The Clever Yoga Premium Mat is made of thick TPE plastic that is extra supportive for your joints and spine while in a focused yoga sessYoga Premium Mat is made of thick TPE plastic that is extra supportive for your joints and spine while in a focused yoga sessyoga session.

They were split into several groups, some of which took part in a yoga session a week for eight weeks, while the others just had normal pre-natal treatment.

In the studies included in Larson - Meyer's review, MET values for full yoga sessions ranged from 2.0 to 7.4 — suggesting that yoga can vary from very relaxed to quite vigorous.

It's OK if your partner misses you for a night because you need a yoga session and a bubble bath; the version of you she gets afterward is 10 times the partner your stressed - out self would be.

The «bespoke program» option is perfect for guests wishing to personalize their stay even further; build your own experience with yoga classes, personal training sessions, a curated meal plan, and access to an onsite nutritionist.

In this session, you'll learn how to eat, take supplements, do yoga, and even how to breath for a peaceful night's sleep.

For most people, the sweat that comes with a hot yoga session or an hour in an infrared sauna has a lot of benefits.

Each session concludes with savasana, a guided relaxation, to restore energy and offer the opportunity to experience the profound peacefulness for which yoga is famous.

I've known many yoga teachers stay behind for half an hour talking to students, guiding them and advising them and coaches who will take less than half the price of a normal session in order to make it more affordable for someone who could really use their help.

«I like to do a couple of classes of yoga during the week, mixed in with weight training sessions, which are for strength... Actually the yoga class is less about strength and more about stretching and elongating, so I can have the combo.»

Known for burning anywhere between 500 to 1,000 calories a session, Bikram yoga warms muscles to help burn fat easily.

When dealing with sore muscles, we all know infrared saunas, massages, and restorative yoga sessions can do wonders for muscle recovery and help you come back stronger than ever.

2) YOGA IS ADAPTABLE: My first few sessions back on the mat for asana practice were a strange mix or tentative and eager.

Don't take your balasanas and savasanas for granted, these poses help your body relax and bring «closure» after an intense yoga session.

A hot bath for sore muscles, a heating pad for menstrual cramps, or a hot yoga session to release some endorphins and get you out of a funk — most of us have used heat for its health benefits at least once or twice.

The duo «s introductory Beginner Yoga Plan includes 14 video sessions that cover strength, flexibility, meditation, and breathing for $ 60.

A perfect fitness week for Hall includes taekwondo, at least two 10 km runs, three half - hour strength and conditioning sessions, at least two hills or interval training sessions plus yoga, stretching, kicking drills and boxing.