Sentences with phrase «yoga techniques began»

In the same way, yoga techniques began three thousand years ago with rituals and retreats from daily life to focus on philosophy.

Not exact matches

Her healing corporate workshops and one - on - one sessions blend her corporate experience and her spiritual trainings to help those in need stand in their own truth, release old patterns, and begin leading authentic and fulfilling lives.Kelsey is a certified Reiki master, yoga instructor, meditation teacher, and specializes in the Emotional Freedom Technique (EFT).

Quick Start Yoga for Weight Loss DVD Beginning a weight loss program just got easier, as Suzanne Deason and Gaiam bring together step - by - step instruction and easy - to - learn, change - from - within techniques that cultivate mind - body awareness and the inner resolve needed to make healthy, positive choices.

Each Hatha & Yoga Nidra class will begin with yoga postures that strengthen, stretch, tone and relax your entire body and will end with easy and practical meditation techniques to help you learn to cope better with stress and improve your physical and mental well - beYoga Nidra class will begin with yoga postures that strengthen, stretch, tone and relax your entire body and will end with easy and practical meditation techniques to help you learn to cope better with stress and improve your physical and mental well - beyoga postures that strengthen, stretch, tone and relax your entire body and will end with easy and practical meditation techniques to help you learn to cope better with stress and improve your physical and mental well - being.

Through gentle yoga, meditation, breathing exercises, concentration techniques, time in nature and teachings on the spiritual heart, non-duality and self inquiry inspired by Ramana Maharshi, Eckhart Tolle, Mooji, and Hridaya Yoga, you may begin to feel more connected to that space within you which is permanent, formless and unchangyoga, meditation, breathing exercises, concentration techniques, time in nature and teachings on the spiritual heart, non-duality and self inquiry inspired by Ramana Maharshi, Eckhart Tolle, Mooji, and Hridaya Yoga, you may begin to feel more connected to that space within you which is permanent, formless and unchangYoga, you may begin to feel more connected to that space within you which is permanent, formless and unchanging.

If you are in the beginning stages of a yoga practice, private instruction can enhance and solidify the poses and techniques in a safe, personalized environment that will help you get the most out of group classes.

Beginning as a documentary on the ergonomic effects of furniture on the body, the work also offers instruction on yoga techniques for comfortable sitting poses.