Sentences with phrase «yoga therapy balls»

Not exact matches

If you walk into any fitness gym or a physical therapy office, chances are you will find at least one exercise ball (also known as a stability ball, physio ball, Swiss ball, or yoga ball) on their floor.

This workshop is suitable for all levels and will utilize Yoga Tune Up ® and Roll Model ® therapy balls for myofascial restoration.

So, to balance out those strong practices, Dice & Honza will teach Yin classes infused with the use of Yoga Therapy Balls (balls provided).

Her certifications include: 200 - hour Yoga Alliance, BASI Pilates (all apparatus + mat), Plant - based Sports Nutrition & Elite Sports Nutrition with Matthew Kenney Culinary, Yoga Tune Up Therapy Ball Practitioner, Restorative Exercise Specialist (current) with Nutritious Movement, Permaculture Design by The Ecology Center.

This workout tool is also often referred to as a physio ball, yoga or Pilates ball, balance ball, or therapy ball.

You can release this lumpy, tight tissue with a little DIY pelvic floor therapy: try rolling on Yoga Tune Up balls and some calf stretches.