Sentences with phrase «yoga time»

Having an open mind when you step on your mat and giving yourself the freedom to let your mind focus on your body and nothing else, allows you to make yoga a time for relaxation, stress relief, spirituality, physical activity, stretching, or whatever else you may need.

A friend or Yoga partner can make your mid-day yoga time even more fun.

You've probably had teachers talk about setting an intention at the beginning of class, and this might be one of the best and easiest ways to get more out of yoga each time you're on the mat.

I have never been an early riser but I feel myself jumping out of bed so I can get yoga time with you before the crazy day starts.

Publications from Yoga Times to Martha Stewart's Body + Soul to the London Times picked up on the story, and even Oprah's producers called.

Or, find other ways to encourage employees to interact and stay active, like game tables (foosball, ping - pong, pool, etc.), yoga time or meditation breaks.

After the park, it's yoga time.

The wrap can be worn during park time, computer time, yoga time, and many other different activity the carrier desires.

Most of us spend all day thinking, planning, plotting (my yoga world take over), and over analyzing our days to the point where we can mindless eat, plug into a tv when we get home, and possibly kill our creativity, BUT when you take a break, a yoga time out if you will, and take a class or even flow through a few sun salutations (right I time out in cat / cow or forward fold to reset my buttons), you are breaking the thought pattern.

The camaraderie around «yoga time» makes the project manager in me do a little dance.

During your yoga time, be intentional to focus your mind on letting go of your stressful thoughts and embracing the positive.

Let your child mist the room with the relaxing scent to prepare for your yoga time.

Currently she teaches the PreK classes where she weaves educational information into the yoga time.

Our yoga time isn't the only important time.

Maybe they will help transform the workplace into a more flexible and friendly place to be — while still getting their work done and rescheduling their yoga times to evenings.