Sentences with phrase «yoga trainer said»

Not exact matches

Forget the old saying that light weights will help you tone, and heavier weights will build big muscles,» says trainer and yoga instructor Amanda Fisher.

Unlike other yoga classes, meditation at CorePower Yoga encourages you to be an observer of yourself, says Chelsea Jasin, fitness trainer and manager of operations at CorePower Yyoga classes, meditation at CorePower Yoga encourages you to be an observer of yourself, says Chelsea Jasin, fitness trainer and manager of operations at CorePower YYoga encourages you to be an observer of yourself, says Chelsea Jasin, fitness trainer and manager of operations at CorePower YogaYoga.

I am happy to say I when I began working as a trainer 3 years ago I started using the Grounded Kids Yoga in most of my workshops and now many of the other trainers are incorporating some of the poses as well.

Kate's trainer says on the off days, they do spinning, weight training and yoga.