Sentences with phrase «yogic practices of asana»

We will employ the yogic practices of asana, pranayama (breathwork), chanting, and various methods of meditation as our elemental practice.

Not exact matches

Expect to explore: — The yamas & niyamas — yogic morals and values — Asanas — physical yoga postures — Pranayama — breath practices — The varying stages of meditation

Sun Salutation series is regarded as one of the fundamental asana branches of yogic practices.

We are committed to sharing the full meaning and purpose of yoga with our students, not limited to the practice of asanas, but also integrating essential, ancient yogic practices such as Shatkarmas, Pranayamas, Mudras, Bandhas and meditation.

Through yogic practices and philosophy — asana, pranayama (breathwork), meditation — we begin to look at the world anew and experience the union of ourselves with everything.

Jivamukti Yoga can be a physically vigorous style of yoga; however along with asana (physical poses) emphasis is also placed on the educational aspect of the practice through the study of yogic philosophies.

I appreciated the effortless effort:) of the teachers to make us understand each subject of yogic science: asanas, pranayama, philosophy, anatomy, meditation, yoga nidra, cleansing practices.

It's a tale you hear over and over with yogis who have practiced for many years - the story of starting with the physical practice (asana) along with the breath (pranayama), then beginning to feel like something was missing or there was more to learn, so naturally moving towards education and observation of other limbs of the yogic tradition like meditation, and the yamas and niyamas.

About Blog Lily teaches the traditional, relaxing and invigorating Yoga as practiced in Asia for thousands of years at her home studio in Milton Keynes; it is a little more holistic in nature, meaning, it covers not just the physical aspects of yogic practice (like asanas or poses, mudras or locks), but also the meridian energy pathways.