Sentences with phrase «yogic relaxation»

Shavasana, the corpse pose is a yogic relaxation pose.

Not just chilling on the sofa watching television or reading a book relaxation but proper deep yogic relaxation.

Not exact matches

Prepare yourself by learning yogic breathing techniques, conscious relaxation and labor postures to empower you.

Conscious relaxation practices are a cornerstone of yogic traditions.

Shreyas in India is a place to practice Hatha & Ashtanga Yoga, Meditate, Pranayama, deep relaxation, Yogic kris.

Yogic tools, particularly those that emphasize the breath, are the gateway to relaxation.

Our highly trained teachers teach you the fundamentals of yoga including asana (yoga poses), pranayama (yogic breathing), guided meditation and guided relaxation in a comfortable safe environment.

Yoga nidra, also known as yogic sleep, is a meditative practice that brings calmness and deep relaxation.

But in most cases, the lower back pain is caused by the regular stress and strain on the back muscles and it can be remedied by spending few minutes every day, with relaxation and stretching yogic exercises.

Yoga Nidra is most commonly practiced as a technique for deep relaxation and rejuvenation but this yogic science goes well beyond this, enabling us to remember and control our dreams, to pass through the stages of sleep with awareness, and ultimately to experience what is called the super-conscious state.

Open the body and mind through yogic techniques such as breath, visualization, reflection and relaxation.

2 Hour Candlelight Restorative Yoga Class with Kimberly Mantas Oct 04, 2015 - Oct 04, 2015 6:30 PM - 8:30 PM Join Kimberly for a candlelight restorative yoga practice to cultivate your body's own ability to promote natural healing through a specific yogic practice of deep relaxation.

This class focuses on gentle and restorative postures, yogic breathing, and guided deep relaxation to reduce stress and increase movement and vitality.

We at Trinetra Yoga, have designed and come up with a well balanced yoga program for corporate professionals with an idea of working very closely with every employee during the sessions and enhancing their knowledge, flexibility of postures, physical strength and endurance and giving them mental relaxation with many yogic techniques.

Hypertension and Yoga management primarily involves relaxation techniques using the art of yogic breathing to reduce anxiety and stress which form the most common cause of hypertension.

• Neuroscience of the teenage brain and physiology: why tweens and teens feel and act as they do • Yoga Poses with modifications and suggestions for engagement and safety • Partner & Group Poses for building community and confidence • Breathing Exercises for reducing stress and anxiety • Yogic Philosophy made relevant to tweens and teens • Yoga Games: learning and connecting vs. competing • Engaging mindfulness practices to support self awareness and self regulation • Visualization and relaxation techniques to support emotional resilience • Introduction to Mudras: yoga for your hands, whaaat?

Event Description: Join Kimberly for a candlelight restorative yoga practice to cultivate your body's own ability to promote natural healing through a specific yogic practice of deep relaxation.