I don't remember any mention of quadratus lumborum in any traditional
yogic text.
Nowhere in the traditional
yogic text will you find any talk about muscles, fitness or physical accomplishments.
The coursework incorporates hatha yoga, yoga philosophy, anatomy and physiology, study of the preeminent
yogic text Bhagavad Gita, meditation, and kirtan (chanting).
It appears in every major
yogic text or scripture from the ancient Upanishads to the Yoga Sutras of Patanjali and the Bhagavad Gita.
It is said in
the yogic text Hatha Yoga Pradeepika and others that practice of pranayama make the body slim and fit.
Explore all 8 limbs of yoga as outlined in the ancient
yogic text The Yoga Sutras of Patanjali and learn strategies for incorporating the 8 limbs into your yoga practice and daily life.
Mayurasana or the Peacock yoga pose is one of the main asanas mentioned in
the yogic text Hatha Yoga Pradeepika.
Although our body is constantly transforming and renewing itself, our minds have a tendency to stay stuck in repetitive thought patterns, like grooves carved out in the brain, or samskaras, as they're called in
yogic texts.
If you read
the yogic texts, you will see the emphasis placed on developing kindness and wisdom for the benefit of all, yourself included.
Possible topics draw from
yogic texts as well as the experience of teachers and students, including the healing benefits of yoga to body, mind and spirit; the daily practice; mindfulness; ethical behavior; nutrition and cleansing; positive thinking; mastery of our thoughts; energy work and enlightenment.
Basti is one of the Shatkarma or the six purification techniques mentioned in
the yogic texts — Hatha Yoga Pradeepika and the Gheranda Samhita.
The yogic texts say that a practitioner of pranayama develops a slim body.
A yogic practice can be informed classical
yogic texts, such as Patanjali's Yoga Sutras, as well as other philosophies that also address the construction of the mind, such as Buddhism.
Many types of pranayama are explained in
the yogic texts.
Some attention will be given to references from
yogic texts, such as Hatha Yoga Pradipika by Swami Swatmarama and Gheranda Samhita.
Of course, these and other
yogic texts are long and notoriously dense, but even reading excerpts and summaries will provide a useful introduction.
She is a lead instructor in Urban Breath Yoga's 200 and 300 - hour Yoga Teacher Training programs, offering unique and valuable teachings on physical and subtle body anatomy, energy systems, and infusing meditation and traditional
yogic texts in the practice and teaching of yoga.
She studied ancient
yogic texts such as the Bhagavad Gita and Patanjali's Yoga Sutras.
Reading and Discussing of important
Yogic Texts.
From this perspective, a yogic practice can be informed by not only classical
yogic texts, such as Patanjali's Yoga Sutras, but by other philosophies, such as Buddhism, that also address the construction of the mind.
Not exact matches
Pattabhi Jois had mastered the yoga teachings by a strict discipline of study and through a yoga sadhana that included in - depth memorization of traditional
text — harking back to the days when
yogic teachings were limited to oral transmission.
Yoga's history, philosophies, such as the
Yogic guidelines for mindful living and Self - Mastery and Yoga's traditional
texts such as the Yoga Sutras, the Hatha Yoga Pradipika, and the Bhagavad Gita are all powerful touchstones along the
Yogic path that can all be applied to modern day living and everything that you and your students are going through.
Get introduced to ancient
texts of Hatha Yoga Pradipika and Bhagavad Gita, get understanding of basic concepts of
yogic philosophy
Employee yoga program is 7 sequence of Asana's, along with other theoretical and practical aspects of Hatha like Meditation, Kriya, Mudra's, Kundalini, Chakra, Bandha, Nadishodhana, Yoga philosophy,
Yogic diet, 5 Prana and 5 kosha's, Nadi's, 3 Guna's, Ayurveda, Anatomy, 4 Ashrams, Mantra Chanting, Bhagavadgita
texts etc..
Perhaps the most appropriate point of departure in examining how the Dhammapada parallelsclassic
yogic principles as outlined in Patanjali's Yoga Sutras, is in comparing each
text's first lines.
The Dhammapada, the collected wisdom of Siddhartha Gotama, the Buddha, and «the most beloved of Buddhist
texts,» as writes Buddhist thinker Jack Kornfield (2012, p. 2), provides a lens through which
yogic philosophy can be clarified, and the application thereby strengthened.