You hear vegan is the way to go, yet
yogurt has health benefits.
Not exact matches
Enhanced with Clarinol ® CLA from Lipid Nutrition, it
has all the
benefits of
yogurt, plus the distinctive
health benefits of CLA, which include reducing body fat and increasing lean muscle.
Yogurt has many health benefits, but Greek yogurt is especially beneficial for its higher protein co
Yogurt has many
health benefits, but Greek
yogurt is especially beneficial for its higher protein co
yogurt is especially beneficial for its higher protein content.
Not to mention the greek
yogurt, which
has it's own set of
health benefits as a healthy replacement.
Consumption of cultured dairy products especially
yogurt has several
health benefits such as treating obesity, type - two diabetics, heart diseases and certain types of cancer as well.
Perhaps, in an effort to learn more about
health and nutrition, you
've been reading more books and seeing more shows online (even TV commercials) praising the
benefits of eating
yogurt or making your own kefir.
Even so, the cultured coconut milk I talk about above
has many of the same
health benefits as
yogurt (good bacteria) with less calories and carbs and more fiber.
Above this concentration, several
health benefits linked to the presence of live bacteria in
yogurt have been observed (11).
It is a sour, tangy
yogurt - like drink that
has so many
health benefits.
If you eat dairy foods,
yogurt and fish are good sources that also
have a variety of
health benefits, including probiotics in
yogurt and omega - 3's in fish.
To get the full
health benefits from your
yogurt — including the live culture
benefits — observe the
yogurt's expiration date and discard or compost if it
has expired.
In addition to the many
health benefits of Goat Milk, our
yogurt has much more to offer, including: