Parents of
young athletes need to be aware of traumatic brain injuries; how to treat them and how to minimize the risk.
First and foremost,
young athletes need to start practices and games in a well - hydrated state.
«
Young athletes need three meals and at least two snacks each day to keep energy levels consistent and meet their growth and development needs,» Collison says.
Coming up this week, I'll be sharing a guest blog post from Jill Castle, a registered dietitian and child nutrition expert, on «What
Young Athletes Need to Know about School Lunch.»
«In addition to eating balanced meals,
young athletes need to know when to eat what types of food so they allow enough time for proper digestion and absorption of the nutrients needed for performance «fuel».»
Your young athletes need to keep their bodies in good shape to perform well and reduce the risk of injury.
Sure,
young athletes need to learn deceleration and landing mechanics as well as change of direction techniques.
Vicis co-founder and neurosurgeon Sam Browd first decided to attempt to redesign the football helmet in 2012 after years of having to tell
young athletes they needed to retire due to too many concussions.
What major university was described as demonstrating arrogant ignorance of
young athletes needs?
Not exact matches
He says Adidas
needs to «reset» everywhere, not just in the U.S. Evaluating the brand, Liedtke is as brutal as the critics, acknowledging that
young athletes aren't looking to the three stripes the way they did a decade or two ago.
For
young athletes and people in their 40s and
younger, the minimally invasive hip arthroscopy can stop hip pain and eliminate the
need for more extensive surgery later in life.
If you want your
young athlete to be a good
athlete they
need to get off their rear foot and onto their forefoot.
Sports are played on a single leg, and a trainer must understand the functional anatomy on a single leg and the
needed pelvic stability to properly prepare your
young athlete for the demands of their sport, not only for increased speed, power and agility, but most importantly for injury prevention.
«But we are also fortunate that there are existing
athletes that are still well within an Olympic cycle — if not further — who are so fired up to still perform and fight for a place, which also has a knock on effect to the
younger athletes knowing that's the level they
need to achieve.
While a
young athlete's
need to stay hydrated is a constant regardless of the sports season,
athletes exercising in cool or cold weather
need to be taught to drink more fluids throughout the day because the cold weather alters the thirst sensation so
athletes don't feel as thirsty and as a result don't drink as much, which can cause dehydration.
In addition to educating
young athletes about both the importance of hydration and the dangers of heat - related illness, ensuring that they drink enough fluids, and taking precautions to reduce the risk of heat injury in children in hot and humid weather, you
need to watch your child for symptoms of impending heat illness:
In addition to educating
young athletes about both the importance of hydration and the dangers of heat - related illness, ensuring that they drink enough fluids, and taking precautions to reduce the risk of heat injury in children, especially when they are exercising in hot and humid weather, parents and coaches
need to watch children for signs and symptoms of impending heat illness:
It therefore may be better to allow
young athletes to participate strength and conditioning training as nod to the culture and to satisfy a perceived psychological
need for more training and focusing instead on making sure that the training is limited and age - and developmentally - appropriate.
You'll see that everything is FOOD, as
young athletes can get everything they
need with good food planning!
Here's what you
need to know to help your
young athlete shed pounds safely.
At such a
young age,
athletes need to be taught the basic fundamentals related to their sport.
We will pull together all the key information you
need about unique clinical conditions in
young athletes; mild traumatic brain injury or concussion; heat illness and injury; or overuse / overload and injury risk.
Udall, Klobuchar and Blumenthal introduced the Youth Sports Concussion Act ahead of Super Bowl 50, amid discussion among doctors, players, researchers and others about the
need to protect players — especially
young athletes — from experiencing debilitating head injuries.
Based on medical science and longer recovery rates for
younger children, trained coaches are
needed to coach elementary and middle school aged
athletes.
The campaign educates
athletes, parents, athletic trainers, coaches and healthcare providers about the rapid increase in youth sports injuries, the necessary steps to help reverse the trend and the
need to keep
young athletes healthy.
The STOP Sports Injuries campaign highlights include teaching proper prevention techniques, discussing the
need for open communication between everyone involved in
young athletes» lives, and encouraging those affected to sign The Pledge to be an advocate for sports safety.
Samuel Schimelpfenig, a pediatrician at Avera's McGreevy Clinic who has worked with Olson's project, said, «This is highly valuable work because it focuses on an area where we still
need more information — how to best manage these
young athletes with concussions.»
Coaches
need to be educated and supported in making decisions that protect the immediate and long - term health of
young athletes.
Researchers
need to do more systematic study of concussions in
young athletes, such as these high school football players in Arkansas, a new report finds.
«Therefore, we feel it is vital to empower every individual in the community to help bring about a safer sporting environment and culture for their
young athletes, but also for us to provide them with the tools they
need to be able to make that difference.»
Although much of the attention has focused on adult professional
athletes playing American football, health professionals have highlighted the
need to understand risks among
young athletes as well.
The Physical
Needs of training young athletes - what a young organism needs to experience in the way of physical stimulus can largely be deduced by chronological
Needs of training
young athletes - what a
young organism
needs to experience in the way of physical stimulus can largely be deduced by chronological
needs to experience in the way of physical stimulus can largely be deduced by chronological age.
While
young athletes have fewer exclusive «recovery» training days, these
athletes should maximize their recovery by addressing their primary
needs: adequate sleep and balanced nutrition.
Olympian Dara Torres was well aware that competing in this year's Beijing Olympics «against
athletes who were
young enough to be my children» meant that the 41 - year - old mom
needed an extraordinary workout plan designed especially for older women.
Your whey protein might be the problem 15.11.2012 Protein pulse diet doesn't work for
young people 22.10.2012 Pulsed administration strengthens anabolic effect of proteins 20.10.2012 Human study: protein pulse gives anabolic stimulus 18.10.2012 Training with light weights also boosts anabolic effect of protein supplementation 09.10.2012 Protein shake before bed stimulates muscle growth 18.09.2012 Leucine is not a panacea 03.09.2012 Older strength
athlete benefits more from whey than from soya after a workout 20.08.2012 Older strength sports
athletes need more whey after training 19.08.2012 Fat percentage too high?
Young girls under the influence of coaches, teachers, and famous
athletes need to understand that consuming an abundance of healthy nutrients and avoiding junk food and drinks is critical to their success as
athletes and their health.
As his 23 - day feeding frenzy draws to a close, The Creeper
needs the sort of nourishment only a vital group of
young athletes can provide, and to survive the night, the terrified teens will have to fight to their dying breaths.
Stephan James plays Owens, one of the greatest
athletes in the world but surrounded by racism and people who
need him, be it the mother of his
young child, his teammates, his coach (played by a surprisingly convincing Jason Sudeikis) or honchos at the NAACP or the United States Olympic Committee.
The dedicated staff of Compass Charter Schools (CCS) is sensitive to the
needs of aspiring
young athletes.
Just as
young athletes and musicians
need opportunities to play in public, so do
young writers.
Dimensions of coaching behavior,
need satisfaction, and the psychological and physical welfare of
young athletes