To stop those cravings for sugar, carbohydrates and even alcohol, you can make
Young Coconut Kefir at home using fresh coconut water and our Body Ecology starters.
You can get the benefits of fruit by adding these fruit juices to
your Young Coconut Kefir or the probiotic liquids, CocoBiotic or Dong Quai, in the morning.
Not exact matches
Also, how do you make
coconut kefir — do you use the liquid from a
young coconut?
Cinnamon
coconut water
kefir is easy to make especially if you have access to
young Thai
coconuts.
Donna Gates recommends adding
kefir starter to the liquid found inside the
young, green
coconut.
In an attempt to simplify we bought Raw Meal to cover the rice protein, chia seeds, and greens part... only using one scoop and plan to add homemade goat
kefir, kale, and some frozen fruit... and maybe
coconut oil or nut butter... Since I'm trying to stretch one scoop to 3 categories and feeding it to 2 adults and 2
young kids should I be adding more scoops?
After you start your first batch of
kefir (in milk or the liquid from the
young coconut), you can use a small amount of that first batch to make your second batch.
In this
coconut water
kefir recipe, the water from
young, green
coconuts, with no added cane sugar, is fermented with water
kefir grains.