16 ounces
young coconut meat Coconut water or plain water (about 1/4 cup) 1/4 teaspoon probiotic powder or 2 opened capsules Vanilla powder, optional
Not exact matches
Entrepreneur: Dave Goodman, 38, inventor of the Coco Jack, a cutting device that rips through the fibrous shell of the
young Thai
coconut for access to the water and
meat.
Frankly, I'm not so sure how to get the
meat from a
young coconut, but I can get some
coconut flour to make
coconut butter.
Kuchen Ice - Cream 2 cups raw cashews — soaked overnight 2 cups
meat of fresh
young Thai
coconut 1 cup freshly squeezed apple juice 3/4 cup agave syrup or another sweetener of choice zest of 2 oranges 2 teaspoons ground cinnamon 1/2 teaspoon ground nutmeg 1 teaspoon ground ginger 3/4 cup
coconut oil
Icing 1 cup macadamia nuts 1/2 cup cashews 3/4 cup
meat of
young Thai
coconut 2 tablespoons each light agave syrup 2 tablespoons raw honey 3/4 cup
coconut oil
Panna Cotta (adapted from Living Raw Food) 4 cups
coconut milk (see below) 1/2 cup Irish moss — thoroughly rinsed and soaked in hot water for at least 10 minutes 1 cup
meat of fresh
young coconut 1/2 cup raw agave syrup OR another sweetener of choice seeds from 2 vanilla beans 1/2 cup
coconut oil
Vanilla Cream Filling 1 1/2 cups cashews — soaked for 4 hours 1/2 cup
meat of fresh
young Thai
coconut 1/2 cup almond milk — homemade if possible seeds of 1vanilla bean 1/2 cup light agave syrup 1/2 cup
coconut oil
Rose and Lavender Parfait 6.5 oz (about1 1/2 cups)
meat of
young Thai
coconut 1 1/4 cup
coconut water 1/4 cup purified water 3/4 oz Irish moss — thoroughly rinsed and soaked in hot water for at least 10 minutes 1/4 cup cashews — soaked for 2 hours 4 - 5 tablespoons light agave syrup or another sweetener of choice 1 teaspoon vanilla extract 1/2 tablespoon freshly squeezed lemon juice pinch of sea salt 3 - 5 tablespoons dairy - free acidophilus (optional) 1/3 cup
coconut oil — melted
I really loved their
coconut smoothie with real
coconut young meat.
To all those who asked about the substitute for
young coconut meat, there is nothing quite like it.
Young Thai
coconuts contain lots of sweet water and tender, custard - like
meat that blend right into the sauce.
might even one day try to dehydrate a mass of
younger coconut meat and tempeh crumbles and slice it up later.
Like
coconut water,
young coconut meat is a source of potassium and sodium, with 285 and 16 milligrams, respectively, per 1 - cup serving.
This was my first introduction to really fresh
coconut milk and
coconut meat, which came not from the older brown
coconuts but from the
young green ones.
But then I saw the photos of the 100 % raw ice creams made with blended soaked cashews and
young coconut meat in Living Raw Food by Sarma Melngailis.
It really depends on luck more than anything, as sometimes you will get
coconuts with very thin
meat (which just means it's very
young) or sometimes thicker
meat (older
coconut).
Filling 1 cup fresh carrot juice 1/2 cup
meat of
young Thai
coconut 1/2 cup Brazil nut milk OR any other nut or
coconut milk 1/2 cup raw agave syrup 1/2 cup
coconut butter 1/4 cup date paste 1/2 tablespoon vanilla extract 1/2 tablespoon ground cinnamon 1 teaspoon ground ginger 1/4 teaspoon ground nutmeg 1/8 teaspoon ground cloves 1/2 cup Irish moss — soaked in hot water for at least 10 minutes
I would love to make this, but seeing as I live up north (Sweden, to be exact),
young thai
coconut meat is not readily available, making the use of it unfeasible.
Coriander Bread Thins 2 cups raw cashews — soaked overnight 1 cup
meat of fresh
young Thai
coconut 1/2 cup Irish moss — thoroughly washed and soaked in hot water for at least 10 minutes 1 cup water from fresh
young Thai
coconut or purified water 1 tablespoon honey or another sweetener of choice 3 garlic cloves — 2 whole, and 1 finely chopped 1 small chili — 1/2 of it finely chopped 2 teaspoons coriander seeds — ground 1 teaspoon cumin seeds — ground 1 1/4 teaspoon salt freshly ground black pepper 3/4 cup brown flax seeds — ground 1/8 cup ground almonds 1 cup chopped cilantro
Coconut - Cilantro Cream Cheese 1 cup meat of fresh young Thai coconut 1/2 cup water of fresh young Thai coconut 1/3 cup coconut oil 1/8 cup Irish moss — thoroughly washed and soaked in hot water for at least 10 minutes 1/2 cup macadamia nuts - soaked overnight 1/2 cup cashews - soaked overnight 1 tablespoon lemon juice 1 tablespoon nutritional yeast 1 teaspoon salt 3 tablespoons water zest of 1 lime freshly ground black pepper — to taste 1 cup fresh cilantro leaves or other herbs of your choice —
Coconut - Cilantro Cream Cheese 1 cup
meat of fresh
young Thai
coconut 1/2 cup water of fresh young Thai coconut 1/3 cup coconut oil 1/8 cup Irish moss — thoroughly washed and soaked in hot water for at least 10 minutes 1/2 cup macadamia nuts - soaked overnight 1/2 cup cashews - soaked overnight 1 tablespoon lemon juice 1 tablespoon nutritional yeast 1 teaspoon salt 3 tablespoons water zest of 1 lime freshly ground black pepper — to taste 1 cup fresh cilantro leaves or other herbs of your choice —
coconut 1/2 cup water of fresh
young Thai
coconut 1/3 cup coconut oil 1/8 cup Irish moss — thoroughly washed and soaked in hot water for at least 10 minutes 1/2 cup macadamia nuts - soaked overnight 1/2 cup cashews - soaked overnight 1 tablespoon lemon juice 1 tablespoon nutritional yeast 1 teaspoon salt 3 tablespoons water zest of 1 lime freshly ground black pepper — to taste 1 cup fresh cilantro leaves or other herbs of your choice —
coconut 1/3 cup
coconut oil 1/8 cup Irish moss — thoroughly washed and soaked in hot water for at least 10 minutes 1/2 cup macadamia nuts - soaked overnight 1/2 cup cashews - soaked overnight 1 tablespoon lemon juice 1 tablespoon nutritional yeast 1 teaspoon salt 3 tablespoons water zest of 1 lime freshly ground black pepper — to taste 1 cup fresh cilantro leaves or other herbs of your choice —
coconut oil 1/8 cup Irish moss — thoroughly washed and soaked in hot water for at least 10 minutes 1/2 cup macadamia nuts - soaked overnight 1/2 cup cashews - soaked overnight 1 tablespoon lemon juice 1 tablespoon nutritional yeast 1 teaspoon salt 3 tablespoons water zest of 1 lime freshly ground black pepper — to taste 1 cup fresh cilantro leaves or other herbs of your choice — chopped
Chocolate Mousse 1/2 cup
meat of fresh
young coconut flesh scooped from centers of 2 avocados (see assembly instructions below) 3 tablespoons raw cacao powder 2 tablespoons carob powder 1 tablespoon mesquite powder 1 tablespoon maca powder 5 tablespoons raw agave nectar 3 - 4 tablespoons
coconut oil 1 - 2 teaspoons vanilla extract (optional)
Coconut Crust Sheets 3 - 4 cups fresh meat of young Thai coconut 1 cup coconut water — more if needed turmeric, paprika, and basil — to achieve different
Coconut Crust Sheets 3 - 4 cups fresh
meat of
young Thai
coconut 1 cup coconut water — more if needed turmeric, paprika, and basil — to achieve different
coconut 1 cup
coconut water — more if needed turmeric, paprika, and basil — to achieve different
coconut water — more if needed turmeric, paprika, and basil — to achieve different colours
Roasted Garlic Creme 1 cup raw cashews — soaked 4 hours or more 1 cup
meat of fresh
young Thai
coconut 1/2 cup purified water 1/2 cup
coconut oil roasted garlic cloves — to taste sea salt and freshly ground black pepper — to taste
I had no idea that they had frozen, organic
young coconut meat!
Young coconuts, or immature
coconuts have a hard green shell with a soft white husk and softer
coconut meat interior.
Raw
Coconut Yogurt You will need about 3 - 4
young coconuts to yield 2 cups
meat, or use frozen.
Young coconut meat is different than the fibrous tough interior of a regular
coconut.
Please note that unlike regular yogurt,
young coconut meat has very little protein.
They are also very perishable, so buying frozen
young coconut meat is not only convenient but probably preserves more nutrients (unless you happen to have them growing in your backyard).
1 cup fresh
young coconut meat 1/3 cup cocoa powder 1/4 cup agave syrup 2 teaspoons vanilla extract
coconut water to blend.
Make your own dairy free yogurt using
young coconut meat with just three ingredients.
The other option would be to buy
young coconuts and scoop the
meat out yourself — you might need about 4 to get the same amount and not sure what the price difference would be.
Plus you get all of that lovely
young coconut meat.
Unlike most no - bake custards / cheesecakes, we're not using cashews in the filling, but instead it's a blend of the
coconut meat from Thai
young coconuts and maple syrup.
Young coconut meat is more of a soft gel consistency and doesn't shred or toast.
Instructions: Scoop out the
meat of the
young coconut and place it in the blender.
If your
coconut is too
young and does not have very much
meat, you may have to use the
meat of two
coconuts instead of just one.
Once you crack open the
young coconuts, and remove the top (especially easy with the Coco Jack) then pour the
coconut water into a large glass (to drink later), and scoop out the
coconut meat from the insides.
Would the
meat from a
young thai
coconut work?
Substitution Options: Almond milk: any other nondairy milk
Coconut butter: 1/4 cup chopped fresh young coconut meat Dates: 1 tablespoon sweetener of choice or stevia t
Coconut butter: 1/4 cup chopped fresh
young coconut meat Dates: 1 tablespoon sweetener of choice or stevia t
coconut meat Dates: 1 tablespoon sweetener of choice or stevia to taste
The way nondairy yogurt can be thickened (without the guar gum, tapioca starch, etc. used in store - bought nondairy yogurts) is to use powdered pectin (if you can tolerate it), pureed
young coconut meat, agar agar, or other natural thickeners until it is as thick as you want it to be.
Here, usual flavors are: ~ buko (made with
young coconut meat) ~ red mung beans ~ avocado ~ mango ~ chocolate ~ sweet corn ~ fruit flavors (using fruit - flavored powdered juices)
Sometimes Whole Foods sells frozen
young coconut meat.
I am using exotic superfoods frozen
young coconut meat, and their frozen
coconut water with your recipe....
This recipe is for the milk and
meat of mature, brown hairy
coconuts, or for canned
coconut milk — both of which are more available to most Americans than
young coconuts.
1 package
young coconut meat (optionally you could use an extra can of
coconut milk +1 / 2 C shredded
coconut)
To get the
coconut meat and water out of the
young Thai
coconut, I like to use a
meat cleaver to open the
coconut, and a «
coconut buddie» to scoop out the
meat.
ice candy is basically a popsicle made usually from a combination of fruit and water, and the one i recall seeing the most in the philippines is one made from sweetened
young coconut water (buko juice) and shreds of the
young coconut meat.
Young coconut meat blended into a green smoothie (which is high in vitamin C, great for the immune system), or can be eaten straight.
I have made this with
young coconut meat, but good
young coconuts are such a hit or miss where I live, and I've had inconsistent results, so instead of
young coconut meat, I started using dry, unsweetened
coconut flakes.