Substitution Options: Almond milk: any other nondairy milk Coconut butter: 1/4 cup chopped fresh
young coconut meat Dates: 1 tablespoon sweetener of choice or stevia to taste
Not exact matches
Filling 1 cup fresh carrot juice 1/2 cup
meat of
young Thai
coconut 1/2 cup Brazil nut milk OR any other nut or
coconut milk 1/2 cup raw agave syrup 1/2 cup
coconut butter 1/4 cup
date paste 1/2 tablespoon vanilla extract 1/2 tablespoon ground cinnamon 1 teaspoon ground ginger 1/4 teaspoon ground nutmeg 1/8 teaspoon ground cloves 1/2 cup Irish moss — soaked in hot water for at least 10 minutes
Lavender Ice Cream 2 cups
meat of
young Thai
coconut 1 cup raw cashews 2 cups
coconut water 1 cup pitted
dates or raw agave syrup 2 - 3 tablespoons edible dried lavender flowers 1 vanilla bean — both seeds and pods 1/2 cup
coconut oil
Cardamom Ice Cream 2 cups
meat of
young Thai
coconut 1 cup
coconut water 1/4 cup
coconut oil 1 cup cashews 9
dates 8 - 10 cardamom pods — crushed, green shell discarded 2 vanilla beans — both seeds and pods
1
young coconut (water and
meat) 2 frozen ripe bananas 1 cup of frozen mango A few sprigs of fresh mint 1
date for extra sweetness Dash of cinnamon (optional) A little filtered water if necessary