Sentences with phrase «zinc and magnesium because»

(That said, I do personally supplement with zinc and magnesium because I don't always get enough from my diet.)

Not exact matches

All together, both because these are comforting yet wholesome, and packed full of all the antioxidant nutrients (vitamins A, E, selenium, zinc), B - vitamins, magnesium, and iron that athletes need, I think these are great with the winter squash topping for after workout meals (that's running for me), or perhaps just to share with a friend or loved one when you both need good conversation and lots of late - winter nourishment.

I've added a tablespoon of chia seeds to this recipe because of their nutritional virtuousness, and despite their pin - sized nature, being rich in antioxidants and packed full of fibre, magnesium, zinc, iron and calcium will help you to tick off your list of essential nutrients required by the body.

Pepitas were valued by Native American tribes for their medicinal properties because they're a good source of iron, zinc, manganese, magnesium, phosophorus, copper, and potassium — all in one tiny, tasty snack.

Studies on phytic acid reveal that for some people, the phytic acid in whole grains blocks calcium, zinc, magnesium, iron and copper; others seem immune to these adverse consequences, probably because of favorable gut flora, which in some cases can break down phytic acid.

Tofu is a good vegan alternative for meat, because it contains protein, essential mineral combination (calcium and magnesium) and other mineral concentrations (selenium and zinc).

Since then I've been hooked because it's one of the easiest ways to get trace minerals like iodine, zinc and magnesium.

There was so much to choose from, the Cranberry and Pumpkin Cob is appealing because of the fruit content and Pumpkin seeds (Pumpkin seeds are rich in Manganese Phosphorus, Magnesium and Copper plus a source of Zinc and iron).

Pumpkin seeds because they are # 1 high in magnesium (good for you heart, relaxation of your muscles, and helps with bowel function), # 2 high in zinc (good for immunity), # 3 high in Omega 3's (keeping the balance with Omega 6's has been a game changer in my health), # 4 rich in tryptophan which helps promote better sleep.

And possibly, I woke up craving chocolate because I needed a natural dose of some of the essential minerals and vitamins found in raw cacao — including magnesium, calcium, iron, zinc, copper, potassium and manganese, and vitamins A, B1, B2, B3, C, E and Pantothenic acAnd possibly, I woke up craving chocolate because I needed a natural dose of some of the essential minerals and vitamins found in raw cacao — including magnesium, calcium, iron, zinc, copper, potassium and manganese, and vitamins A, B1, B2, B3, C, E and Pantothenic acand vitamins found in raw cacao — including magnesium, calcium, iron, zinc, copper, potassium and manganese, and vitamins A, B1, B2, B3, C, E and Pantothenic acand manganese, and vitamins A, B1, B2, B3, C, E and Pantothenic acand vitamins A, B1, B2, B3, C, E and Pantothenic acand Pantothenic acid.

With more [reading 00:21:56] study, I figured out that I needed all the B vitamins, zinc, magnesium, sulfur, antioxidants, and essential fats because the mitochondria have lots of membrane around the cell and within the mitochondria to run that chemistry.

Peanut butter is good for you because high in magnesium, zinc, protein and niacin.

Because it is so reactive, oxalate also interferes with the duties of many other positively charged ions like magnesium, zinc, copper, iron, manganese, and more.

Because your body only absorbs a certain number of charged particles at once, the presence of calcium may cause a temporary lower absorption rate of other naturally charged minerals, such as iron, zinc and magnesium.

Because the pescatarian diet has big room for variation and you could be lacking in minerals like zinc and magnesium (very important for acne), or eating way too many acne - causing foods like wheat depending exactly on what you're eating.

Infants being fed soy formula are at increased risk for developing behavioral problems because soy contains phytates, which block the absorption of essential minerals such as calcium, magnesium, iron and zinc, all which are crucial to the proper brain and emotional development of infants.

Start them with a basic comprehensive multivitamin and mineral with enough B complex; basic amounts of vitamin C and E; beta - carotene; trace minerals including chromium, copper, manganese, selenium and zinc; and, if possible, adequate magnesium and calcium, which may need to be taken separately because of their bulk.

This is because coffee prevents your stomach from efficiently absorbing iron and it compromises the kidney's ability to absorb calcium, magnesium, zinc, and other minerals.

Plant ingredients, often contaminated with aflatoxin and other toxic molds, can be deficient in iron, zinc, selenium, magnesium, vitamin A and C, and lysine, among other essential nutrients and high in phytoestrogens, endocrine disrupting agrichemicals, dioxins, and PCBs, the latter being a serious problem because of bioaccumulation in animal - derived food ingredients.