The high
zinc content helps to repair damaged body tissue and improve skin elasticity.
Not exact matches
Black beans are thought to
help promote healthy bones, thanks to their mineral
content, including iron, calcium, magnesium, and
zinc.
IRRI is developing rice varieties that have more iron,
zinc, and beta carotene
content to
help people get more of these important micronutrients.
While spinach is packed with iron and chlorophyll,
helping to regulate iron blood levels and boost metabolism, chickpeas are known to lower high blood pressure, balance blood sugar levels, and support bone health due to its calcium, magnesium, vitamin K, manganese and
zinc content.