In particular, high
zinc intakes impair absorption of copper, a nutrient we already struggle to obtain from our diets.
Not exact matches
Clinicians consider risk factors (such as inadequate caloric
intake, alcoholism, and digestive diseases) and symptoms of
zinc deficiency (such as
impaired growth in infants and children) when determining the need for
zinc supplementation [2].
A number of other dietary factors can
impair the production of anti-inflammatory hormones, thereby increasing the inflammatory ones: low levels of vitamins B6, C, E, niacin, and the minerals magnesium, calcium, and
zinc (these should come from a healthy diet); trans fat; low protein
intake; excess stress; and aging, which increases the risk of more inflammatory chemicals.
Inadequate
zinc intake causes immune dysfunction
impairing its abilities to respond and prevent viral replication and inhibit infection.
Patients with acquired immune deficiency syndrome (AIDS) exhibit clinical symptoms similar to those associated with
zinc deficiency, including immune deficiencies,
impaired taste and appetite, decreased food
intake, gastrointestinal malfunction with diarrhea, alopecia, epithelial lesions and hypogonadism and hypospermia (King and Keen 1994, Odeh 1992).