Sentences with phrase «zinc rich foods like»

Supplement your diet with zinc rich foods like grass - fed dairy, salmon, pumpkin seeds and spinach.

Not exact matches

Many protein - rich foods, like lean meat and fish, also provide other immunity - boosting nutrients like iron, zinc, B vitamins, and omega - 3 fatty acids.

The richest sources of zinc are high - protein, animal - based foods like shellfish, red meat, poultry and dairy products such as milk, yogurt and cheese.

5 This headline seems quite promising, but a closer look at the article reveals preachy warnings to stay away from «harmful» saturated fats (sorry, kids, no zinc - rich red meat or full - fat dairy products) and bland advice telling vegetarian teens to forestall nutritional deficiencies by eating more soy foods.5 The popular press is rife with such articles, most of which star endlessly hungry teenage boys with nicknames like «The Gaping Maw.»

But because many of the zinc - rich foods (meats, shellfish, and seeds, for instance) have such a limited shelf life for other reasons (like risk of bacterial contamination), you'll want to be careful in the way you store them.

If you're deficient in zinc, eating zinc - rich foods (like oysters) will boost your testosterone level.

Our fresh pet food is rich in good vitamins like A and C, as well as zinc.