Because zinc absorption is inhibited by the presence of food (notably foods containing either phytates, such as high fiber whole grains, or casein, a milk protein) it is often suggested to take
zinc supplements away from meals.
My
zinc was trashed and then as you improve infections, you get your digestion better, your
supplementing with the right type of
zinc, all the sudden you could put the
zinc in your mouth and then it almost tastes like your licking a piece of metal like right
away.