The DIY
Zinc Taste Test can help you to assess whether or not you are zinc deficient, however many experts recommend supplementing nonetheless.
Chris Kresser has written about the zinc: copper and also the taste test in the past: https://chriskresser.com/rhr-could-copper-zinc-imbalance-be-making-you-sick Under the sub-heading of the transcript «Get these tests done if you have nervousness, anxiety, or mood swings» you will see discussion about
the zinc taste test.
Not exact matches
A good way to
test your
zinc status is by doing a simple
taste test at home.
Since
zinc deficiency affects the sense of
taste, you can
test yourself at intervals with this product until your
zinc - restoring efforts bring you up to speed.
The
zinc starts off
tasting like water but, within the 10 seconds of the
test, begins
tasting dry or metallic.
She did the
zinc status
test at my Antianxiety Food Solution booth and this is how the
zinc sulfate should
taste!