Sentences with phrase «zip up all»

ECCOÂ BELLA BOOT Ladies Leather Zip Up boots Dark Shadow Shuperb presents the Bella Boot ladies leather boots, by ECCO.

Step out in style girl with these hella fire sock boots, in a bold cobalt with a zip up front - style these with your weekend look to earn serious style points.

A duo of zippers adds versatility: zip them up for a polished look, or leave them down for a laid - back vibe.

Featuring a faux leather fabric with a zip up front, team with the matching snake print jacket and sock boots for a seriously on trend style.

I can actually zip it up!

The jacket you've seen before and is one of those jackets that I can zip up over my ample bust and it doesn't look like a potato sack!

This zip up dress provides a tall, slender profile for your spring and summer wardrobe.

Boasting a knee high design, this pair zip up on the inside and are decorated with a faux zip on the outside, complete with buckle detail for a touch of edgy appeal.

Zip it up and you're good to go.

I can't zip them up at all and I'm using a belly band to keep them up.

Whatever you do, [avoid storing your dress in a regular, zip up - plastic bag!

On Zain — Zip Up Hoodie: Nordstrom Tee: Gap (swear by these!)

I zip up a new vintage dress or slip my feet into some sky high heels, and all of the sudden I feel powerful and confident and like I can take over the world (or 94 undergrads, as the case may be).

I've found a new jacket I can zip up!

I was looking for a new coat and yes, one that would button or zip up.

Featuring a multi sequin fabric with a figure skimming fit, plunging neckline and zip up back, wear this with some layered accessories, retro shades and lace up boots for a look that is gonna get you noticed for all of the right reasons.

- Zip up closure to the side.

Zip up your core — from your pelvic floor on up thru your abs — every time you lift ANYTHING.

For extra inspiration, I kept trying on a favorite pair of red - leather pants that I havent been able to zip up for at least eight years.

If anyone has any specific questions about my recommendations re: when to «zip up,» etc, after reading my book please feel free to direct them my way.

The short answer to the awesome question, «should I zip up all day long?»

When — and how often — to «zip up» the core is something I'm asked a lot.

I am with you on the TA engagement, please refer to my post on «zip up» for my declaration of undying love for the progressive abdominal contraction In regards to roll - up for me it comes down to a simple risk vs benefit ratio.

You zip it up.

Then repeat, and zip up + exhale on the way up when you complete subsequent reps.. As for «zipping» at work while sitting, I encourage you to sit with good posture (neutral spine position), but as relaxed as possible.

One time you WOULD want to «zip up» at work is if you need to bend forward (i.e. to get something out of a file cabinet), or squat down to pick something up, etc..

Quick disclaimer before moving on: You don't need to «zip up» all day long... No, no, no.

When lifting heavy things, you need to «zip up» and engage your core muscles, starting at the pelvic floor.

Now, this isn't to say that you should «zip up» or hold a kegel throughout your 20 - mile run to prevent prolapse and bladder leakage... Just be sure that your baseline level of core and pelvic floor strength is good.

So many of us think of a «six - pack» (hypertrophied rectus abdominis) when we think of strong abs, but the rectus abdominis is not what we're going for when we «zip up» to engage our core.

So the next time you're doing one of my videos in the comfort of your own home, be sure to follow the cues and «zip up» as needed.

Zip up for core stability and balance, and bend forward so your back is in a table - top position.

Imagine you are trying to zip up a pair of tight jeans.

Today I observed my 2 year old son discover zip up.

Zip up!

The term «zip up» is not really a term but an image that helps you visualize the process.

Doing zip up in back bends protects your lower back, doing it in twists ensures that you twist from the center, instead of using arm leverage, doing it in forward bends takes you deeper into the pose in a safer way, etc..

Theoretically, we want to engage the zip up EVERY TIME WE EXHALE, for the duration of the yoga practice.

«Zip up» is just faster and more visual.

This is exactly what I teach, although I take it a bit further, especially when coming from the floor up, to zip up as they transition and stack the spine systematically.

What is this elusive «zip up»?

If you keep all things the same and you improve your sleep habits, you may just find those jeans zip up a little easier.

The number on the scale may be the exact same, but suddenly your pants will zip up easier because probiotics improve digestion and reduce gas and bloating.

As for lifting, I don't have any other posts specific to the topic (other than info about how to zip up such as this post: http://femfusionfitness.com/core-fitness-zip-up/) and YES — I do recommend that «newbies» consult with a personal trainer.

Otherwise, zip up zippers and clip up clips, place the bag (s) in the wash and if you're concerned about a decal or décor item, flip the bag inside out or place in a delicates bag before laundering.

So, this Christmas, zip up and get ready to develop both yoga and its teaching skills with yoga teacher training in Kerala.

You find your favorite curry, which is a blend of several different spices, and use the curry to flavor and zip up your dish!

Other notable Pilates ab exercises are the criss cross, the roll up and the zip up, which target the abs but engage all the muscles in your torso.

To improve body tension and proper muscle activation even further, zip up the rest of your muscles to achieve a hollow body position.

For that, you need to engage your core and zip up the rest of your body to create tension.