An adaptogen is a substance that helps the body adapt and resist stress, promoting balance and overall well-being. Full definition
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Is reishi indeed the king of adaptogens with nearly endless list of benefits? (supernutritionlife.com)
If you're dealing with chronic stress, herbs said to act as adaptogens include Rhodiola, ashwagandha, and Panax ginseng. (verywellhealth.com)
Supplement with Adaptogens like Ashwagandha — Ashwagandha is known as an adaptogenic herb because it helps the body handle stress better. (healthy-holistic-living.com)