"Agility drills" refers to exercises or activities that improve a person's ability to move quickly, change direction, and react swiftly, usually used in sports or fitness training.
Full definition
Synonyms for individual words can be found below.
«agility»
«drills»
Sentences with «agility drills»
- The boys are engaged in agility drills, ball handling drills, and a variety of defensive drills. (edutopia.org)
- The students trained four times per week for five weeks, with both free weights and field agility drills. (dairymax.org)
- Here are four of my favorite reactive agility drills. (bodybuilding.com)
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