This is normal and for many people eating ancestral foods works well. (barbararodgersonline.com)
Vitamin K2 is a particularly important nutrient that most people are deficient in, due to the fact that it is found only in a few ancestral foods like ghee. (mindbodygreen.com)
Remember, traditional societies not only ate ancestral foods, but enjoyed the support of an entire community. (thehealthyhomeeconomist.com)