A "backbend" is a gymnastic or yoga position where a person bends their spine backwards, lifting their chest and leaning towards the back. Full definition
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Undaunted, the Soft Pedaler would counter that contracting the glutes is bad in backbends for all people. (yogajournal.com)
This class will introduce the first portion of the intermediate series, with a fun and detailed focus on the mechanics of backbending in Ashtanga yoga. (yogauonline.com)
It is a great counter pose for backbends such as Camel Pose. (blog.paleohacks.com)