"Banya" is a Russian word that refers to a traditional type of steam bath or sauna. It is a place where people go to relax, cleanse their bodies, and socialize with friends or family. Full definition
She points to sweat structures and traditions dotting the globe: the Russian banya, the Finnish sauna, the Hindu fire lodge. (religion.blogs.cnn.com)
Through resting in a heated wet or dry room, then hopping into a cold bath or ice room, our bodies can use banyas to help the body to circulate more blood throughout, creating more nutrition and faster recovery to your joints and muscles. (mindbodygreen.com)